We’ve rounded up a few inspiring posts to help you stress less through the remainder of the holiday season and to assist in making and keeping those New Year’s resolutions.
We hope you enjoy!
Here are some useful tips for all of us to help with the stress of the holiday season. Read 5 Tips to Manage Holiday Stress.
The beginning of the year is a perfect time to evaluate our lives, address challenges and move forward with positivity. For caregivers, this is an especially important time, so here is a collection of Family Caregiver New Year’s Resolutions just for you.
Making your resolutions involves changing your behavior—and in order to change a behavior, you must change your thinking (or “rewire” your brain). This takes work. Read Beat the Odds: Keep Your New Year’s Resolutions.
And, this is a great piece by author, columnist, consultant and speaker Carol Bradley Bursack that appeared on AgingCare.com: 13 New Year’s Resolutions for Caregivers.
Do you have any advice for managing stress and creating realistic resolutions you can stick to? Please share it with us in the comments.
Thanks for reading, and Happy New Year!