FirstLight
Care Blog
Dedicated to helping seniors and others maintain their independence
How to Talk to Your Parents About Home Care
As our parents get older, they may need more help than they are willing to ask for. Talking with your parents or an aging loved one about needing home care can be a difficult conversation for both of you. For them, it might represent a loss of independence. For you,...
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6 Ways to Help Aging Loved Ones Adopt Healthier Habits
If you ask family caregivers, getting their aging loved ones to eat healthier foods can seem nearly impossible. Sadly, this problem isn’t uncommon: One in every eight Americans older than 65 are at risk for malnutrition, according to research conducted by Kaiser Permanente and the National Institutes of Health. Various...
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10 Early Warning Signs of Alzheimer’s
Early detection matters when it comes to Alzheimer’s disease. The sooner you know the signs, the sooner you can take advantage of the treatment opportunities that are available. It also gives you and your family time to understand the disease and plan for the future. The Alzheimer’s Association is a...
When your elderly parents or loved one needs senior care, they will often tell you that they would prefer to receive care in the comfort of their own home. At first, the in-home care services they need could be non-medical, such as light housekeeping, food preparation, companion, or personal care. As they...
Caring for a Loved One with Parkinson’s Disease
April is Parkinson’s Awareness Month Parkinson’s is an incurable, progressive neurological disease that primarily affects movement, but it can also affect cognition. Because of its progression, it can be difficult to care for someone with the disease. We have curated some helpful tips to support family caregivers who are caring...
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TOP REASONS TO HIRE A COMPANION CAREGIVER FOR YOUR AGING PARENT
Everyone needs companionship, and all of us need a helping hand every now and again. If you have an elderly parent who lives alone, then chances are they could benefit from in-home companionship when family members cannot be there. At FirstLight Home Care we specialize in elderly companion care services....
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Common Causes of Vision Loss in Older Adults
January is National Eye Care and National Glaucoma Awareness Month. Vision changes can occur as you get older. Based on statistical data from the American Optometric Association, approximately 142 million U.S. citizens age 40 and older have vision problems. It is important to know the most common age-related eye and...
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Prevent Falls in Seniors with These Home Safety Tips
According to the U.S. Centers for Disease Control and Prevention, falls are the most common cause of non-fatal trauma-related hospital admissions among older adults. The facts are alarming: Ninety-five percent of the 250,000 hip fractures that occur annually are the result of a fall. Every 11 seconds, an older adult...
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Aging and Staging Your Life for a Better Future
By: June Duncan, Guest Contributor At a certain age, we all must accept that our bodies will weaken, our minds will wander, and someone will likely have to provide us care each day. But it’s what we do before that time that makes a difference in our end-of-life happiness. Planning...
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HOW CAN CAREGIVERS PRACTICE SELF-CARE?
Self-care is any activity that we do purposefully in order to take care of our emotional and physical health. It is a broad concept that incorporates nutrition, lifestyle, physical activities, and personal awareness, to name a few. Self-care is a way for our bodies to refuel. Make no mistake…it is...
- Alzheimer's & Dementia Care
- Caregiving
- Companion Care
- Health & Wellness
- In-home care
- Personal Care
- Senior Care
- Veteran Care