FirstLight
Care Blog
Dedicated to helping seniors and others maintain their independence
Encouraging Older Americans to “Engage at Every Age” Each May, the U.S. Department of Health and Human Services’ Administration for Community Living leads our nation’s observance of Older Americans Month. It is a time to recognize the contributions of older Americans and think about how we can work together to...
Should You Consider a Reverse Mortgage?
7 questions you need to ask before considering this type of loan. A reverse mortgage is a loan that enables homeowners – who are generally 62 years of age or older – to use part of their home’s equity to obtain cash proceeds that can be used to pay for...
Stress and the Family Caregiver
Long-term stress of any kind, including caregiver stress, can lead to serious health problems. At FirstLight Home Care we understand how stress impacts families. When a family member is ill, aging, disabled, or unable to complete daily tasks on their own, a family member may find themselves becoming the caregiver...
How Aging Can Impact Oral Health
Your oral health can be impacted as you age. Crowns and veneers do not last forever. Gums may recede, and tooth loss may require partial dentures, bridges or implants. No matter your age, it’s never too late to improve your oral care and work with your dentist to positively impact your...
Solutions to Help Your Loved One Age in Place
October 15 – 21 is National Aging in Place Week. This is an annual effort to expand awareness of the Aging in Place movement and the available means for seniors to remain in their homes for as long as they would like. Here are four things to consider when elderly...
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How to Have Difficult Discussions with Your Aging Parent
Have you noticed lately that your aging parent may need more help? Perhaps you’ve seen expired food in their refrigerator? Or a mysterious new dent in the front of their car? Or perhaps they’ve started missing doses of their medication. Having difficult discussions with your aging parent can be tough,...
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What Are the Keys to Healthy Aging?
September is Healthy Aging Month Aging is a natural part of life. With it comes many challenges, both physically and mentally. Sometimes there are surprises and uncertainties, and occasionally there are changes in our bodies and minds we just don’t want to face. Yet, as we age, it becomes even...
LIVE LONGER AND STRONGER: Tips to aging gracefully
Our friends over at the National Institute of Aging have put together a pretty awesome list of benefits that as you age, healthy eating and exercise can improve the following: Increase mental acuteness Help resist disease and injury Offer faster recovery Yield higher energy levels Boost a functioning immune system...
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Six Mistakes Adult Children make when Parents are Aging and Sick
As an adult child, caring for an aging or sick parent is a major responsibility. While there are many factors and decisions to consider, there are also precautions the adult child must prepare for and seek to avoid while caring for their aging parent. Failure to plan ahead. Be sure...
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