FirstLight
Care Blog
Dedicated to helping seniors and others maintain their independence
Stress Awareness Month: Tips for Home Caregivers to Reduce Stress and Improve Well-Being
Being a caregiver for a family member can be an incredibly rewarding experience—but it can also be a challenging one. It is important to remember to practice self-care. As a family caregiver, you tend to be primarily focused on your loved one and don’t always realize that your own health...
Understanding Caregiver Burden and How to Prevent Burnout
Caregiving is not a one-size-fits-all experience. Each situation has its unique pressures and specific caregiver duties. A caregiver for an adult with schizophrenia can be different than someone taking care of a loved one with multiple physical problems. The burden may be equal but the areas of life affected might...
Learn More about Understanding Caregiver Burden and How to Prevent Burnout
- Alzheimer's & Dementia Care
- Caregiving
- Companion Care
- Health & Wellness
- In-home care
- Personal Care
- Senior Care
- Veteran Care