FirstLight
Care Blog
Dedicated to helping seniors and others maintain their independence
February is American Heart Month
Healthy habits can lead to a healthy heart Did you know that heart disease is the leading cause of death in the U.S.? American Heart Month is observed during February to raise awareness about the importance of a healthy heart and to encourage healthy habits that help reduce the risk...
Small Changes Can Lead to Lifetime of Heart Health
“Success is the sum of small efforts, repeated day in and day out.” – American author Robert Collier Small changes matter. That is true of many things in life, even when it comes to taking action to maintain heart health. Applying small changes at an early age can have positive, lasting...
Learn More about Small Changes Can Lead to Lifetime of Heart Health
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