{"id":1453,"date":"2011-06-23T18:16:44","date_gmt":"2011-06-23T22:16:44","guid":{"rendered":"http:\/\/hearthsidehome.wpengine.com\/?p=1453"},"modified":"2011-06-23T18:16:44","modified_gmt":"2011-06-23T22:16:44","slug":"croquet-badminton-hoops-sleep-good","status":"publish","type":"post","link":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/2011\/06\/23\/croquet-badminton-hoops-sleep-good\/","title":{"rendered":"Stay active &#8211; It will help you to sleep well!"},"content":{"rendered":"<div><span style=\"color: #0000ff\"><em><strong><\/strong><\/em><\/span><\/div>\n<p><span style=\"color: #0000ff\"><em><strong><\/p>\n<div id=\"attachment_1462\" style=\"width: 209px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-content\/uploads\/sites\/182\/2011\/06\/Croquet-June-2011-619-03683495d.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1462\" class=\"size-medium wp-image-1462\" title=\"Grandmother and grandson playing croquet\" src=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-content\/uploads\/sites\/182\/2011\/06\/Croquet-June-2011-619-03683495d-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" \/><\/a><p id=\"caption-attachment-1462\" class=\"wp-caption-text\">Summertime Fun - It&#039;s Good for YOU - Tips for Living Longer, Healthier, Happier Lives at Home from Hearthside Home Care, Greensboro NC - Play croquet, Bring Joy into Summer!<\/p><\/div>\n<p>Jump into Summertime \u2013 It\u2019s Good for You!<\/p>\n<p><\/strong><\/em><\/span><\/p>\n<p>In-Home Care clients and families in Greensboro NC \u2013 It\u2019s time to\u00a0enjoy the great weather with fun activities to keep you happy and healthy. Feel the warmth of the sun on your face and enjoy the out-of-doors! Make sure you stay hydrated and use some protection from the sun. If you haven\u2019t been active lately, take it easy at first. It might be time for you to get that checkup from your doctor.<\/p>\n<p>Are you having a hard time finding the motivation? Well, there are many fun things to do in Greensboro NC \u00a0that will get you moving and bring joy\u00a0into your summer!\u00a0In-Home Care clients and their families tell us of some of their\u00a0ideas for activities they have planned for the summer.<\/p>\n<p>Here\u2019s\u00a0another idea &#8211;\u00a0but don\u2019t stop here, do something good for yourself each day!<\/p>\n<h1><span style=\"font-size: medium\"><strong><em><span style=\"color: #0000ff\">Stay active &#8211; Play croquet, badminton, shoot some hoops! Bring joy into summer! Staying active helps you to sleep well!<\/span><\/em><\/strong><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Jump into Summertime \u2013 It\u2019s Good for You! In-Home Care clients and families in Greensboro NC \u2013 It\u2019s time to\u00a0enjoy the great weather with fun activities to keep you happy and healthy. Feel the warmth of the sun on your face and enjoy the out-of-doors! Make sure you stay hydrated&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1453","post","type-post","status-publish","format-standard","hentry","category-1blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/posts\/1453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/comments?post=1453"}],"version-history":[{"count":0,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/posts\/1453\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/media?parent=1453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/categories?post=1453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-guilford\/wp-json\/wp\/v2\/tags?post=1453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}