Licking County does summer like nowhere else. With music festivals, breweries and wineries, and plenty of trails and parks to explore, there\u2019s no shortage of summer fun to be had around Newark, Ohio.<\/p>\n\n\n\n
However, seniors in Licking County sometimes need help to make the most of the summer months. Older adults tend to drink less water than they need, and many of them also have chronic conditions that can be exacerbated by heat.<\/p>\n\n\n\n
But here\u2019s the good news: Licking County is full of resources that can help. With opportunities to exercise indoors and sources for summer clothing that\u2019s both cooling and fashionable, there are plenty of ways for seniors in Licking County to enjoy the summertime in comfort.<\/p>\n\n\n\n
Gone are the days when high heat meant staying home. With the resources available today for seniors in Licking County, your loved one doesn’t have to choose between having fun and staying comfortable.<\/p>\n\n\n\n
Here are a few of our favorite ways to stay cool and have fun this summer:<\/p>\n\n\n\n
Staying physically active is crucial to seniors\u2019 wellbeing. Not only does it help them retain their strength, mobility and balance, it\u2019s also one of the biggest factors for improving brain health<\/a>.<\/p>\n\n\n\n While Licking County has no shortage of beautiful sights, it\u2019s good to have an alternative to fun in the sun for the warmest days of the year. Next time it\u2019s too hot for a stroll, head on over to the newly revitalized Historic Newark Arcade<\/a>, a century-old glass-covered indoor walkway that spans an entire block along Newark Square. <\/p>\n\n\n\n Since its reopening just last February, the Arcade has quickly become a center of the Newark community. It hosts a wide variety of shops like bookstores, art spaces and clothing stores. <\/p>\n\n\n\n It\u2019s the perfect spot to wander and soak up the summer sunlight\u2014without the heat.<\/p>\n\n\n\n Historic Newark Arcade is also home to Dance Joy<\/a>, a senior-friendly dance studio where your loved one can learn to dance, have fun and make friends. For more ways to stay mobile, sign them up for one of the many exercise classes at Licking County Community Center<\/a>. With options like yoga, pickleball, chair volleyball and tai chi, they\u2019re sure to find a workout that fits their needs.<\/p>\n\n\n\n Heat is known to reduce appetite<\/a>. When the temperature rises, people tend to favor lighter fare and smaller portions. This can be a problem for seniors, many of whom already have trouble eating enough food. However, there\u2019s a simple way to help keep the temperature down in your loved one\u2019s home: Avoid using the stove.<\/p>\n\n\n\n Try heading to the Licking County Library<\/a> to pick up a recipe book filled with nutritious and frosty smoothies or cold soups and salads.<\/p>\n\n\n\n Another great option is enjoying Newark\u2019s wealth of takeout options. Our hands-down favorite is Palumbo\u2019s Italian Market<\/a>, a family-owned specialty market that prides itself on providing delicious, satisfying meals to go. At Palumbo\u2019s, you\u2019ll find Italian classics like lasagna Bolognese, chicken Marsala and of course, baked ziti, all prepped just for you.<\/p>\n\n\n\n There\u2019s nothing like a day of fun in the sun, but it\u2019s important to keep in mind that seniors in Licking County can be vulnerable to both heat and direct sunlight. That\u2019s why it\u2019s important to look for summer-friendly clothing that\u2019ll protect them from the sun while also keeping them cool.<\/p>\n\n\n\n If your loved one likes vintage chic, they\u2019re in luck. Lady Monarch<\/a>, a clothing boutique located in Historic Newark Arcade, stocks a hand-curated collection of breezy vintage outfits perfect for summer. Look for breathable cottons and linens in loose, flowing cuts\u2014and keep an eye out for candles, perfumes and lotions in their favorite scents while you\u2019re there!<\/p>\n\n\n\n With so many ways to stay cool and comfortable, it\u2019s no challenge to help seniors in Licking County enjoy the summer. And there\u2019s even better news: Help from a professional caregiver can make it easier.<\/p>\n\n\n\n\n
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Get Help From a Professional Caregiver<\/h2>\n\n\n\n