Summers in McKinney aren\u2019t exactly mild. The gorgeous Texas sun goes from sparkling to glaring once June hits, which makes it hard for anyone to enjoy time outside during the dog days. <\/p>\n\n\n\n
That goes double for seniors, who already face additional barriers in warmer weather. Certain conditions and medication can make it harder for older adults to stay hydrated, regulate their body heat or tolerate time in the sun. It\u2019s just plain harder to help seniors enjoy summer. <\/p>\n\n\n\n
Luckily, McKinney knows what to do during the warmer months, and we\u2019re home to plenty of resources to make summer more fun for all ages\u2014especially seniors.<\/p>\n\n\n\n
To keep the seniors in your life active and enjoying their summer, start by helping to keep them cool and comfortable, then move on to finding warm weather fun. Here\u2019s how to do it:<\/p>\n\n\n\n
Summers in McKinney often involve a lot of time indoors, especially for anyone who\u2019s heat-sensitive. With your loved one likely spending more time at home indoors, make sure their home is at a comfortable temperature\u2014and stays that way.<\/p>\n\n\n\n
Our summer weather can put even the strongest of cooling systems to the test, with temperatures sometimes hovering in the high 90s or low triple digits for weeks at a time. Unfortunately, that\u2019s right when HVAC systems tend to break down; when they\u2019ve been working at maximum capacity for extended periods. It\u2019s also when call volume (and therefore wait times for service) are at their highest.<\/p>\n\n\n\n
Avoid a breakdown at a critical moment and get their A\/C serviced<\/a> proactively. Some HVAC maintenance companies even offer scheduled maintenance and priority service for a low monthly fee, so your loved one can stay cool during the dog days of summer.<\/p>\n\n\n\n Enjoying the great outdoors during a Texas summer takes the right outfit. Luckily, you can find what you need at a sports retailer like Replay Sports Gear<\/a>, which is also conveniently located next to an athletic shoe store. <\/p>\n\n\n\n Aging, as well as many medications, can make it harder to regulate body temperature; seniors may feel cold and want to put on a sweater even in sweltering heat or not notice they\u2019re sweating and need to cool down. <\/p>\n\n\n\n The right clothing can make any outing far more enjoyable and, thanks to outdoor gear companies getting more creative, it can even look fashionable as well. Look for loose, flowing layers in fabrics that wick sweat away from the body quickly. Light colors will help to repel, rather than absorb heat. While it may seem counterintuitive in the summer, a full-coverage but breathable top, like a sun hoodie, can help immensely by protecting your loved one from UV rays. <\/p>\n\n\n\n Top it all off with a wide-brimmed sun hat (look for at least a 3\u201d brim; 5\u201d is better), and they\u2019ll be ready to enjoy the warm weather in style.<\/p>\n\n\n\n Once they\u2019ve got a cool and comfortable home to return to and a breezy new outfit, help your loved one stay active this summer by finding them activities they can look forward to. It\u2019s especially helpful to find opportunities that involve socialization; knowing their presence will be missed can make it easier to motivate themselves to face the Texas summer heat.<\/p>\n\n\n\n During cooler days, they can head to downtown McKinney for a wide variety of activities, but what about when it\u2019s too hot? The McKinney Senior Recreation Center<\/a> is a great place to start. Membership starts at just $15 per year (depending on their age and whether they\u2019re a resident), and includes access to a pool, group fitness classes, sports, games and a wide variety of programs and clubs to suit any interest. <\/p>\n\n\n\n If your loved one is an expert with a skill or talent to share, they can even propose their own program and teach others.<\/p>\n\n\n\n\n
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How Home Care Helps Seniors Enjoy Summer<\/h2>\n\n\n\n