{"id":2143,"date":"2020-03-20T21:32:30","date_gmt":"2020-03-20T21:32:30","guid":{"rendered":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/?p=2143"},"modified":"2026-02-02T15:02:58","modified_gmt":"2026-02-02T15:02:58","slug":"firstlight-caregiver-page","status":"publish","type":"post","link":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/2020\/03\/20\/firstlight-caregiver-page\/","title":{"rendered":"FIRSTLIGHT CAREGIVER PAGE"},"content":{"rendered":"<h5><a href=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/2020\/08\/06\/free-covid-testing-for-caregivers\/\" target=\"_blank\" rel=\"noopener noreferrer\">CLICK HERE To Schedule a FREE COVID TEST<\/a><\/h5>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: center\"><em><strong>CAREGIVERS:<\/strong><\/em><\/h5>\n<h5 style=\"text-align: center\"><em><strong>PLEASE <span style=\"text-decoration: underline;color: #ff0000\">ALWAYS FOLLOW THE SAFETY GUIDANCE<\/span> BELOW<\/strong><\/em><\/h5>\n<h5 style=\"text-align: center\"><em><strong>YOU NEVER KNOW WHO HAS COVID<\/strong><\/em><\/h5>\n<h5 style=\"text-align: center\"><strong><em>YOU ARE PROTECTING NOT JUST YOURSELF<\/em><\/strong><\/h5>\n<h5 style=\"text-align: center\"><strong><em>YOU ARE PROTECTING EVERYONE<\/em><\/strong><\/h5>\n<h4><\/h4>\n<h4><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/php\/contact-tracing\/contact-tracing-plan\/appendix.html#contact\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">WHAT IS COVID EXPOSURE\/CONTACT?<\/a><\/h4>\n<ul>\n<li>If you are closer than six feet to someone with COVID, for more than 15 minutes in a 24-hour period, that is close contact \/ exposure<\/li>\n<\/ul>\n<h4>WHAT IF I GET EXPOSED?<\/h4>\n<ul>\n<li>If you are exposed, you must get covid-tested and go into quarantine (self-isolation)<\/li>\n<li><a href=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/2020\/08\/06\/free-covid-testing-for-caregivers\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here for <strong>FREE COVID TESTING<\/strong> options in the Sacramento area<\/a><\/li>\n<\/ul>\n<h4><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/more\/scientific-brief-options-to-reduce-quarantine.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">QUARANTINE GUIDELINES<\/a><\/h4>\n<ul>\n<li>10 days of quarantine if you do not have a negative COVID test<\/li>\n<li>7 days of quarantine if you do have negative COVID test (regular test strongly preferred &#8212; versus a rapid test, which is less reliable)<\/li>\n<\/ul>\n<h4><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/prevention.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">AVOIDING COVID-19<\/a><\/h4>\n<ol>\n<li><strong>ALWAYS WEAR A <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/diy-cloth-face-coverings.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">MASK<\/a><\/strong> (it&#8217;s also better if those around you wear masks) &#8212; let us know if you need masks<\/li>\n<li><strong>MAINTAIN <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/social-distancing.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">SOCIAL DISTANCE<\/a><\/strong> from others (more than 6 feet)<\/li>\n<li><strong>AVOID OTHERS WHO HAVE <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/symptoms-testing\/symptoms.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">COVID SYMPTOMS<\/a><\/strong> (keep visits &lt; 15 minutes)\n<ul>\n<li>(Fever or chills, Cough, Shortness of breath or difficulty breathing, Fatigue, Muscle or body aches, Headache, New loss of taste or smell, Sore throat, Congestion or runny nose, Nausea or vomiting, Diarrhea)<\/li>\n<\/ul>\n<\/li>\n<li><strong>DON&#8217;T TOUCH YOUR FACE<\/strong> with unclean hands<\/li>\n<li><strong>PRACTICE HYGIENE<\/strong> (wear nitrile gloves, <a href=\"https:\/\/www.cdc.gov\/handwashing\/when-how-handwashing.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">wash hands frequently<\/a>, don&#8217;t touch your face with your hands, <a href=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/2020\/03\/31\/coronavirus-covid-19-house-cleaning-recommendations\/\" target=\"_blank\" rel=\"noopener noreferrer\">sterilize frequently used surfaces such as countertops and door handles<\/a>) &#8212; let us know if you need nitrile gloves<\/li>\n<\/ol>\n<h4>AVOIDING SPREADING COVID-19<\/h4>\n<ol>\n<li>DO EVERYTHING ABOVE (&#8220;AVOIDING COVID-19&#8221;)\n<ul>\n<li>Always wear a mask<\/li>\n<li>Maintain social distance<\/li>\n<li>Avoid others who have symptoms<\/li>\n<li>Don&#8217;t touch your face<\/li>\n<li>Practice hygiene<\/li>\n<\/ul>\n<\/li>\n<li>MONITOR YOURSELF FOR <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/symptoms-testing\/symptoms.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">COVID SYMPTOMS<\/a>\u00a0(Fever or chills, Cough, Shortness of breath or difficulty breathing, Fatigue, Muscle or body aches, Headache, New loss of taste or smell, Sore throat, Congestion or runny nose, Nausea or vomiting, Diarrhea)<\/li>\n<li>LET US KNOW IF YOU HAVE <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/symptoms-testing\/symptoms.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">COVID SYMPTOMS<\/a><\/li>\n<li>DO NOT VISIT CLIENT IF YOU HAVE <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/symptoms-testing\/symptoms.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">COVID SYMPTOMS<\/a><\/li>\n<li><a href=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/2020\/08\/06\/free-covid-testing-for-caregivers\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSIDER GETTING TESTED<\/a> IF YOU HAVE <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/symptoms-testing\/symptoms.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">COVID SYMPTOMS<\/a>\n<ul>\n<li><a href=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/2020\/08\/06\/free-covid-testing-for-caregivers\/\" target=\"_blank\" rel=\"noopener noreferrer\">Get FREE COVID-testing<\/a><\/li>\n<li><a href=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/2020\/08\/06\/free-covid-testing-for-caregivers\/\" target=\"_blank\" rel=\"noopener noreferrer\">Get a Rapid COVID test (not free)<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/2020\/08\/06\/free-covid-testing-for-caregivers\/\" target=\"_blank\" rel=\"noopener noreferrer\">CONSIDER GETTING TESTED<\/a> IF YOU HAVE BEEN &#8220;EXPOSED&#8221;\u00a0 TO SOMEONE WITH COVID.\u00a0 You are &#8220;exposed&#8221; to someone with COVID if:\n<ul>\n<li>You were &lt; 6 feet from the person with COVID<\/li>\n<li>&#8230;for more than 15 minutes<\/li>\n<li>&#8230;and you were not wearing a mask &#8212; or &#8212; the other person was not wearing a mask<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h4><strong>USEFUL LINKS<\/strong><\/h4>\n<p><strong>Below are links to regional and national updates\/guidance.<\/strong><\/p>\n<p style=\"padding-left: 40px\"><b><strong><a href=\"https:\/\/covid19.ca.gov\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">California<\/a><br \/>\n<a href=\"https:\/\/covid19.ca.gov\/safer-economy\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">California COVID Tiers<\/a><br \/>\n<\/strong><\/b><b><strong><a href=\"https:\/\/www.saccounty.net\/COVID-19\/Pages\/default.aspx\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Sacramento County<\/a><br \/>\n<a href=\"https:\/\/www.placer.ca.gov\/6449\/Guidance\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Placer County<\/a><br \/>\n<a href=\"https:\/\/www.edcgov.us\/Government\/hhsa\/Pages\/EDCCOVID-19.aspx\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">El Dorado County<\/a><\/strong> <\/b><br \/>\n<strong><\/strong><strong><a href=\"https:\/\/www.coronavirus.gov\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Coronavirus.gov<\/a> <\/strong>(White House, CDC &amp; FEMA)<strong><br \/>\n<\/strong><strong><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">CDC (federal) Guidance<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CLICK HERE To Schedule a FREE COVID TEST &nbsp; CAREGIVERS: PLEASE ALWAYS FOLLOW THE SAFETY GUIDANCE BELOW YOU NEVER KNOW WHO HAS COVID YOU ARE PROTECTING NOT JUST YOURSELF YOU ARE PROTECTING EVERYONE WHAT IS COVID EXPOSURE\/CONTACT? If you are closer than six feet to someone with COVID, for more&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/posts\/2143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/comments?post=2143"}],"version-history":[{"count":0,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/posts\/2143\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/media?parent=2143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/categories?post=2143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.firstlighthomecare.com\/home-healthcare-south-placer-county\/wp-json\/wp\/v2\/tags?post=2143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}