Understanding
Senior Care

4 Ideas to assist Seniors on July 4th

From our Care Blog

Next Monday is Independence Day in the United States and this would be a great time to enjoy a festive 4th with the seniors in your life! With summer heat bearing down this July, there are certain things to keep in mind before heading out to celebrate the July 4th holiday. As caregivers, we know that the warm summer temperatures, the cacophony of July 4th and large groups of people that come together during holidays can be tough for seniors. Whether you are heading out to a large celebration or just staying home, use these tips to make sure that...

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Eat More Fruits and Veggies, and Like It

From our Care Blog

In the past five years, fruit and vegetable intake among Americans has fallen – especially in regard to older individuals. A 2015 survey conducted by the Produce for Better Health Foundation discovered a 7 percent per capita decline, but for people 45 and older, the drop is even more significant. Even though adults 65 and older tend to be the highest consumers of fruits and vegetables, some senior adults may not understand the importance of eating these vibrant and healthful foods. As senior caregivers, we understand how essential fruits and veggies are, but we also understand how easy it can...

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Last Minute Gift Ideas for Father’s Day

From our Care Blog

“It is a wise father that knows his own child.” For many fathers, this quote from William Shakespeare speaks volumes when it comes time to celebrate Father’s Day. Whether you are a Father, a Dad, a Daddy or any combination of these ideas, being a father can take on many roles, all of which are cause for joy during this special “Day for Dad!” As caregivers, we know that a Dad plays an intricate role in the dynamic of a family and for those whose fathers are aging, seeing this strong authority figure in a different light can be a...

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Three Things You Can Do Today to Help Your Eyes

From our Care Blog

Diminished eyesight is a growing problem – especially among aging American adults. Approximately 142 million U.S. citizens 40 and older have vision problems and by age 75, the American Academy of Ophthalmology indicates 70 percent of adults will develop cataracts. This occurs when the lens of your eyes become cloudy from age, poor eye health, and environmental factors; resulting in blurred, dim, or discolored vision and even blindness. Maintaining senior eye health is increasingly important as we age and the caregivers at FirstLight Home Care are committed to helping seniors with their vision difficulties. As a way to emphasize the...

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Restoring Confidence with Rehabilitative Care

From our Care Blog

From injuries to necessary surgeries, getting the help you need after an operation can be difficult. More often than not, the responsibility places a heavy burden on your loved ones and the life altering after effects can also result in post-operative depression. FirstLight Home Care Rehabilitative Care can offer assistance for injured senior adults and those who need additional service to enhance their quality of life. For injured adults or those coming out of the hospital, rehabilitative and post-operative care is more than just physical therapy. Instead, it’s a personal service designed to help individuals recover and restore their confidence and...

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Memorial Day and Caring for Veterans

From our Care Blog

This upcoming Monday is Memorial Day in the United States and FirstLight Home Care caregivers are proud to offer our thanks for the millions of veterans that have served our country proudly in conflicts across the globe. As the number of United States Veterans continues to grow, the caregivers at FirstLight Home Care are honored to be the choice for a growing number of Veterans and their families. From members of the Greatest Generation who are challenged by advancing age to recently returned Veterans who are returning from combat in Afghanistan and Iraq, the “culture of care” that is in everything...

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Four Tips to Improve Senior Sleep

From our Care Blog

A 2013 survey by the Better Sleep Council discovered that 48 percent of Americans say they don’t get enough sleep, but less than half don’t take action to improve their sleep habits. A lack of sleep can be detrimental to one’s well-being, contributing to depression, skin aging, and weight gain. Improve senior sleep with these tips on how to get the best possible rest for outstanding senior living! For older individuals, there’s a common misconception that sleep needs decline; research indicates that sleep needs stay relatively constant throughout adulthood.  Because May is Better Sleep Month, here are four tips you...

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Blaze a Trail During Older Americans Month

From our Care Blog

For the older individuals in your life, whether they’re your parents, family or close friends, it’s important to recognize their contributions to our nation and our way of life. Because of their trailblazing attitude and efforts, the U.S. Department of Health and Human Services’ Administration for Community Living has deemed May to be Older Americans Month. For us, senior care isn’t just a profession, it’s a culture of care that extends to older individuals from all walks of life. We thrive off giving back to our elders and want to help you celebrate everything the older individuals in your life...

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Mother's Day Gift Ideas - FirstLight Home Care

From our Care Blog

“Biology is the least of what makes someone a mother.” This telling quote from Oprah Winfrey is a great segue into the celebration of Mother’s Day and what it has to offer your family, friends, children and of course, moms. If you are preparing to spend time with Mom this Sunday, enjoy these last minute Mother's Day Gift Ideas from FirstLight Home Care! As caregivers, we know that moms can sometimes go uncredited for everything they do, which is why we want to help you make their Mother’s Day one to remember. If you still haven’t gotten your mom a...

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How Earth Day Can Benefit Your Life

From our Care Blog

Welcome to April 22, otherwise known around the world as Earth Day. First celebrated 46 years ago, this annual event is a day where people from California to Sydney are encouraged to come together and channel energy to help the environment become even more beautiful and sustainable. For your entire family and all the loved ones you care for, Earth Day is a great opportunity to celebrate your surroundings and improve your health at the same time. So, if you’re looking for ways to celebrate this global day of goodwill, here are some top tips from our team of caregivers:...

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