FirstLight Resources

We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
How to Help With Heart Health for Seniors
From our Care Blog
Helping maintain heart health for seniors is mostly about showing them how to overcome the barriers they face. Learn more!
Heart Month: Heart Health Matters
Understanding Risks and Prevention During National Heart Month February is a month that is dedicated to bringing awareness to our cardiovascular health and how we can make healthy changes in our lives to improve our heart health. Heart disease continues to be the leading cause of deaths in the United States, with its impact especially significant in the senior population. Bringing awareness to this every February can help to inform us on how to recognize warning signs, understand risk factors, and make healthier choices to support our long-term health. Recognizing the Early Signs of Heart Issues Oftentimes, signs of early...
Heart Month: Heart Health Matters
Understanding Risks and Prevention During National Heart Month February is a month that is dedicated to bringing awareness to our cardiovascular health and how we can make healthy changes in our lives to improve our heart health. Heart disease continues to be the leading cause of deaths in the United States, with its impact especially significant in the senior population. Bringing awareness to this every February can help to inform us on how to recognize warning signs, understand risk factors, and make healthier choices to support our long-term health. Recognizing the Early Signs of Heart Issues Oftentimes, signs of early...

