Addressing Mobility Issues in Older Adults
From our Care Blog
Mobility issues affect many seniors but are very manageable. Here’s how to keep your loved one moving with confidence.
Senior
Health & Wellness
What Does Gum Disease Look Like in the Elderly?
From our Care Blog
What does gum disease look like for seniors? Learn how to prevent the long-term effects of gum disease in older adults.
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Best Balancing Exercises for Seniors
From our Care Blog
Removing tripping hazards, making other changes in the home and adding balancing exercises for seniors can help prevent falls.
How to Spot Heat Stroke in Elderly Loved Ones
From our Care Blog
By recognizing the signs of heat stroke in elderly people, you can help your loved one enjoy the summer safely. Learn more!
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3 Self-Care Activities for Northwest Arkansas Seniors
Each year, new studies come out showing that it’s just as important for seniors to take care of their mental health as it is to take care of their physical health. Mental wellbeing doesn’t just improve their quality of life; it can reduce the risk of heart disease, delay mental and physical decline and more. In fact, happiness and life satisfaction are more strongly associated with long life than factors like genes and social class. However, seniors often need help caring for their mental health. Many of them feel isolated, stuck or cooped up, and physical disabilities can often exacerbate...
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How Northwest Arkansas Seniors Beat the Heat
With warm days, cool nights and beautiful views of the Ozarks, Northwest Arkansas is a great place to enjoy the summer. However, Northwest Arkansas seniors may need a little assistance enjoying summer to the fullest. In addition to being more vulnerable to skin and eye damage from sun exposure, they’re also prone to dehydration because they often struggle to drink enough water. However, Northwest Arkansas offers a great variety of ways to ensure your loved one can enjoy the summer sun in comfort. With plenty of ways to eat right, stay cool and protect themselves from the sun, seniors in...
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How In-Home Caregivers Alleviate Anxiety in Seniors
From our Care Blog
Stress and uncertainty impact your loved one’s health and quality of life. Learn how a professional caregiver can help reduce anxiety in seniors here.
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The Importance of Lifelong Learning for Seniors
From our Care Blog
Knowing the importance of lifelong learning for seniors is the first step in helping a loved one live a fulfilling life.
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Stress and the Elderly - How Stress Affects Seniors
From our Care Blog
There are many connections between stress and the elderly, and it can have many adverse effects if left alone. Stay informed!
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Aging With Dignity: Ways to Support Loved Ones
From our Care Blog
Aging with dignity means feeling empowered and respected. That’s why FirstLight offers help, support and advice for the elderly and their families.
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