Firstlight Resources

Five ways you can age better starting today

From our Care Blog

It is a fact of life that we all age each day; however, there are ways that you and the seniors in your life can be proactive to help age “better” each and every day. From incorporating exercise into a daily routine or using mental quizzes to help stay sharp and focused, finding ways to age better can improve the quality of your life. Aging better doesn’t have to mean that you or the seniors in your life have to change everything that is done on a daily basis, but incorporating small changes each day. As home care providers, we’ve...

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Getting out during Parks and Recreation Month

From our Care Blog

July is Parks and Recreation Month in the United States and this is a great time to help the seniors in your life be able to enjoy time in the great outdoors. In Detroit, Michigan this week, there are a hundreds of senior soldiers that are taking part in the National Veterans Golden Age Games, offering sports and recreational competitive events for Veterans 55 years of age and older. Although some of our seniors may not be able to always enjoy everything that time in the outdoors has to offer, the caregivers at FirstLight Home Care are pleased to be able to offer...

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Celebrating our new look!

From our Care Blog

It’s only July 7, and for the FirstLight Home Care team, it sure has been an exciting month so far! Last week, a new website was unveiled that will help our clients find the services they need and the information they want more easily. As you can imagine, it takes a lot of work to update a website but we hope that you will find it beneficial. It was just our little way of staying busy during National Anti-Boredom Month! If you haven’t had a chance to explore our new website yet, we encourage you to take some time to...

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4 Ideas to assist Seniors on July 4th

From our Care Blog

Next Monday is Independence Day in the United States and this would be a great time to enjoy a festive 4th with the seniors in your life! With summer heat bearing down this July, there are certain things to keep in mind before heading out to celebrate the July 4th holiday. As caregivers, we know that the warm summer temperatures, the cacophony of July 4th and large groups of people that come together during holidays can be tough for seniors. Whether you are heading out to a large celebration or just staying home, use these tips to make sure that...

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Eat More Fruits and Veggies, and Like It

From our Care Blog

In the past five years, fruit and vegetable intake among Americans has fallen – especially in regard to older individuals. A 2015 survey conducted by the Produce for Better Health Foundation discovered a 7 percent per capita decline, but for people 45 and older, the drop is even more significant. Even though adults 65 and older tend to be the highest consumers of fruits and vegetables, some senior adults may not understand the importance of eating these vibrant and healthful foods. As senior caregivers, we understand how essential fruits and veggies are, but we also understand how easy it can...

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Last Minute Gift Ideas for Father’s Day

From our Care Blog

“It is a wise father that knows his own child.” For many fathers, this quote from William Shakespeare speaks volumes when it comes time to celebrate Father’s Day. Whether you are a Father, a Dad, a Daddy or any combination of these ideas, being a father can take on many roles, all of which are cause for joy during this special “Day for Dad!” As caregivers, we know that a Dad plays an intricate role in the dynamic of a family and for those whose fathers are aging, seeing this strong authority figure in a different light can be a...

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Three Things You Can Do Today to Help Your Eyes

From our Care Blog

Diminished eyesight is a growing problem – especially among aging American adults. Approximately 142 million U.S. citizens 40 and older have vision problems and by age 75, the American Academy of Ophthalmology indicates 70 percent of adults will develop cataracts. This occurs when the lens of your eyes become cloudy from age, poor eye health, and environmental factors; resulting in blurred, dim, or discolored vision and even blindness. Maintaining senior eye health is increasingly important as we age and the caregivers at FirstLight Home Care are committed to helping seniors with their vision difficulties. As a way to emphasize the...

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Restoring Confidence with Rehabilitative Care

From our Care Blog

From injuries to necessary surgeries, getting the help you need after an operation can be difficult. More often than not, the responsibility places a heavy burden on your loved ones and the life altering after effects can also result in post-operative depression. FirstLight Home Care Rehabilitative Care can offer assistance for injured senior adults and those who need additional service to enhance their quality of life. For injured adults or those coming out of the hospital, rehabilitative and post-operative care is more than just physical therapy. Instead, it’s a personal service designed to help individuals recover and restore their confidence and...

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Memorial Day and Caring for Veterans

From our Care Blog

This upcoming Monday is Memorial Day in the United States and FirstLight Home Care caregivers are proud to offer our thanks for the millions of veterans that have served our country proudly in conflicts across the globe. As the number of United States Veterans continues to grow, the caregivers at FirstLight Home Care are honored to be the choice for a growing number of Veterans and their families. From members of the Greatest Generation who are challenged by advancing age to recently returned Veterans who are returning from combat in Afghanistan and Iraq, the “culture of care” that is in everything...

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Four Tips to Improve Senior Sleep

From our Care Blog

A 2013 survey by the Better Sleep Council discovered that 48 percent of Americans say they don’t get enough sleep, but less than half don’t take action to improve their sleep habits. A lack of sleep can be detrimental to one’s well-being, contributing to depression, skin aging, and weight gain. Improve senior sleep with these tips on how to get the best possible rest for outstanding senior living! For older individuals, there’s a common misconception that sleep needs decline; research indicates that sleep needs stay relatively constant throughout adulthood.  Because May is Better Sleep Month, here are four tips you...

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