FirstLight Resources

We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
Welcome to Senior Care Insights, the podcast where we guide you through the path to exceptional senior care. I will be your host Dr. Deborah Moerland, owner of FirstLight Home Care of Greater Lansing, MI, and FirstLight Home Care of Brighton. I am a former educator, but most importantly, I…
Welcome to Senior Care Insights, the podcast where we guide you through the path to exceptional senior care. I will be your host Dr. Deborah Moerland, owner of FirstLight Home Care of Greater Lansing, MI, and FirstLight Home Care of Brighton. I am a former educator, but most importantly, I…
Promoting Healthy Aging: Guide to Celebrating Healthy Aging Month
From our Care Blog
As we age, taking care of our physical and mental health becomes even more important. September is recognized as Healthy Aging Month, a time to celebrate the many lifestyle strategies for seniors and senior health tips for aging gracefully. “Eat right and exercise.” We’ve heard this message all our lives.…
Learn More about Promoting Healthy Aging: Guide to Celebrating Healthy Aging Month