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Five Challenges Seniors Have with Nutrition

Proper nutrition is crucial for seniors who want to remain healthy and happy as they age. The problem is that aging brings with it a variety of challenges that make it more difficult to get the nutrients they need. Luckily, there are ways to cope with those challenges, especially with the help of senior care providers.Digestion ChangesLots of changes happen for seniors as they age, including in their digestive systems. It starts in the mouth, with saliva production changing. Stomach acid levels also change, so by the time food gets to the stomach, the food isn’t as broken down as...

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