Why Am I So Cold All the Time? Staying Comfortable at Home
From our Care Blog
If you're wondering, "Why am I so cold all the time?", consider these medical reasonings and ways to combat feeling cold while relaxing at home.
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Holiday Activities for Seniors to Enjoy With Family
From our Care Blog
Celebrate the season with thrilling holiday activities for seniors, from festive crafts, music and baking to joyful gatherings with family and friends.
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Medication Management for Seniors' Health and Comfort
From our Care Blog
A type of skilled nursing care, medication management helps to ensure your loved one takes their medications on time and as prescribed.
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Chronic Care Management: What FirstLight Home Care Can Do
From our Care Blog
If you’re living with a long-term health condition, FirstLight Home Care offers expert caregivers and tailored chronic care management plans.
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How Customized Home Care Puts Your Loved One’s Needs First
From our Care Blog
To age comfortably, your loved one needs kindness, companionship and physical care. FirstLight’s customized home care puts their needs first
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Engaging Fall Activities for Seniors | FirstLight Home Care
From our Care Blog
From painting pumpkins to apple picking, fall picnics and baking, support your loved one's well-being with these interactive fall activities for seniors.
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Avoid Risks of Hiring a Private Caregiver With FirstLight
From our Care Blog
Directly hiring a caregiver can have unexpected downsides. Learn how a home care agency can help you avoid the risks of hiring a private caregiver.
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What to Expect During a Home Care Evaluation for Seniors
From our Care Blog
A home care agency attends to the needs of your loved one, so a home care evaluation is the first step to ensure everything begins smoothly.
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How to Talk to a Parent with Dementia
From our Care Blog
Discover tips for how to talk to a parent with dementia when you don't have a FirstLight Home Care professional around to offer their assistance.
The Importance of Mental Wellness in Healthy Aging
Maintaining mental wellness is just as important as physical health, especially as we age. A healthy mind supports a healthy body, helping seniors lead more fulfilling and independent lives. Here are some key tips to promote mental wellness: Stay Socially Connected: Regular interaction with family, friends, and community helps reduce feelings of loneliness and keeps the mind engaged. Keep Learning: Engage in activities that challenge the brain, such as reading, puzzles, or learning a new skill. Lifelong learning keeps the mind sharp. Practice Mindfulness: Techniques like meditation, deep breathing, or journaling can help reduce stress and promote mental clarity. Stay...
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