How to Improve Senior Heart Health in Nashville, TN
You’ve probably heard that a healthy diet and regular exercise are important for senior heart health, but that’s easier advice to give than it is to follow. The truth is, older people often face serious barriers to making heart-healthy choices—and those barriers aren’t always obvious. For some seniors, mobility issues...
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How to Improve Senior Wellness During Winter in Nashville
Nashville and Franklin have plenty of options to get out of the house, connect and improve senior wellness during winter. Here are some of the best.
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Reflecting and Planning with Seniors in Nashville
Learn how to make year-end reflection and planning with seniors in Nashville a time for connection and celebration.
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How to Show Appreciation for Caregivers in Nashville
Caregivers are unspoken heroes who deserve recognition. Want to find a way to thank caregivers in Nashville for their work? Here’s how to do it.
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How to Improve Senior Heart Health in Nashville, TN
You’ve probably heard that a healthy diet and regular exercise are important for senior heart health, but that’s easier advice to give than it is to follow. The truth is, older people often face serious barriers to making heart-healthy choices—and those barriers aren’t always obvious. For some seniors, mobility issues are visible: A wheelchair, a walker or a cane. Others, like back pain, arthritis or chronic fatigue, aren’t outwardly visible, but they’re no less real, and they can also make it hard to get exercise and prepare healthy meals. Luckily, Nashville has no short of resources available to help. Here...
Learn More about How to Improve Senior Heart Health in Nashville, TN
Valentine's Day Activities for Seniors
From our Care Blog
From creating cards to baking cookies or watching a romantic comedy, there are plenty of Valentine’s Day activities for seniors to enjoy the holiday.
How to Improve Senior Wellness During Winter in Nashville
Nashville and Franklin have plenty of options to get out of the house, connect and improve senior wellness during winter. Here are some of the best.
Learn More about How to Improve Senior Wellness During Winter in Nashville
How to Beat the Winter Blues for Seniors
From our Care Blog
Did your loved one seem down over the holidays? Here’s how to beat the winter blues for seniors and improve their outlook on life.
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