Firstlight Resources

The Best Christmas Gift For Seniors Is You!

From our Care Blog

As we all get caught up in the throes of holiday shopping, it’s important to remember the gifts that are the most meaningful. You probably don’t remember what you got for Hanukah or Christmas last year, because they were just “things”. It may have been the latest high tech gadget or even some bling or a bauble. Chances are by this time it’s out-of-date or in the Goodwill bag you have been meaning to donate. Buying gifts for seniors can be challenging, since they usually have everything they need, and the last thing they want is more clutter.  So here...

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Winter Safety Tips for Seniors: Driving With Care

From our Care Blog

Winter brings new challenges to seniors, especially while driving. Explore winter safety tips for seniors to keep you safe.

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5 Senior Home Remodeling Projects That Won’t Break the Bank

From our Care Blog

Aging at home doesn’t have to be dangerous. Check out these senior home remodeling projects and see if one is right for you!

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Helping Your Aging Parents Quit Smoking

From our Care Blog

Did you know that today, the third Thursday of November, is the Great American Smokeout? Each year, smokers are encouraged to use this date to make a plan for quitting or to quit smoking on that day. Smoking can be especially dangerous for older adults. According to the American Lung Association, older smokers are “significantly less likely than younger smokers to believe that smoking harms their health.” About 8% of those 65 or older are smokers. Even if it’s just for one day, quitting smoking has many health benefits. In one day, your blood circulation increases and your risk of...

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4 Quick Alzheimer's Communication Tips

From our Care Blog

Did you know that 1 in 9 people ages 65 and older has Alzheimer’s disease? Alzheimer’s changes the way that your loved ones communicate. Some caregivers may not see very many differences, but others may notice that it becomes increasingly difficult to communicate with loved ones with Alzheimer’s. There are some common communication changes that caregivers may notice as Alzheimer’s disease progresses. You might hear your loved one repeating familiar words, speaking in their native language or mixing up the order of words in a sentence. They may also have trouble communicating their feelings or speak less often than usual....

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Six Signs of Caregiver Burnout and Some Tips for Recovering

From our Care Blog

As a caregiver, you spend considerable time and energy determining and meeting the needs of the person you are caring for, but all too often, you neglect to devote the same attention to your own needs. When this happens you are likely to suffer from caregiver burnout. Without considering your own needs, you’ll often find that you have a harder time coping with stress and you begin to suffer physically, emotionally, and mentally. Why Caregiver Burnout Happens Whether you are providing care for a parent, a spouse, or a child, you are still at risk for caregiver burnout. Burnout isn’t...

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Activities for Loved Ones with Alzheimer’s or Dementia

From our Care Blog

November is National Alzheimer’s Disease Awareness Month. When spending time with seniors who have Alzheimer’s or dementia, it is important consider what they enjoyed doing before they began to lose their memory. Find an activity that makes them feel purposeful—they may not remember what they did that day but they will remember how they felt doing it. Go through photo albums. This is a fun activity for people with memory challenges and you might hear a story you’ve never heard before. Seeing the old pictures takes them back to a time that they can remember—the memories are still there and...

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Missing The Crazy Christmas Lady

From our Care Blog

The other day my daughter asked me to watch “The Grinch That Stole Christmas” with Jim Carrey. It was the first snow of the year, and it seemed like a fun thing to do, even though it was way ahead of the holidays. It’s a fun movie with a heartfelt message. When the movie ended, I started to cry. Not little sniffles, but heaving sobs. When my daughter asked me why, I explained that it was the first holiday season without my Mom. These “milestone” moments are always hard, particularly the first year.  We liked to make fun of her...

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FirstLight Client Celebrates 105th Birthday in the House He Built by Hand

From our Care Blog

Most people would consider living to your mid-90’s an accomplishment by itself, but what if you heard that a man just turned 105 years old, and is still living in the house that he built 65 years ago? Well that actually happened last month when FirstLight client Bill Mohr, a World War II veteran of Hatboro, Pennsylvania, celebrated his 105th birthday with his wife, Jo, and the rest of their family. That same day, he and Jo shared their 70th wedding anniversary and he also received an honorary high school diploma from St. Joseph Preparatory School. He received a full...

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Who Should Get The Flu Vaccine

From our Care Blog

The flu is nasty! No one likes the chills, vomiting or fever associated with the illness. Although the thought of getting a shot is not pleasant, the effect of not getting the shot is even worse! The flu can cause moderate symptoms, but in many seniors, it can be fatal. Here Nurse Gina with FirstLight Home Care answers the most common questions about the flu and how to protect both you and your family against this all too common illness. Who Should Receive the Vaccine? First, all children aged 6 months and older should be vaccinated annually, with rare exceptions,...

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