Alzheimer’s and
Memory Loss

4 Ideas to assist Seniors on July 4th

From our Care Blog

Next Monday is Independence Day in the United States and this would be a great time to enjoy a festive 4th with the seniors in your life! With summer heat bearing down this July, there are certain things to keep in mind before heading out to celebrate the July 4th holiday. As caregivers, we know that the warm summer temperatures, the cacophony of July 4th and large groups of people that come together during holidays can be tough for seniors. Whether you are heading out to a large celebration or just staying home, use these tips to make sure that...

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Last Minute Gift Ideas for Father’s Day

From our Care Blog

“It is a wise father that knows his own child.” For many fathers, this quote from William Shakespeare speaks volumes when it comes time to celebrate Father’s Day. Whether you are a Father, a Dad, a Daddy or any combination of these ideas, being a father can take on many roles, all of which are cause for joy during this special “Day for Dad!” As caregivers, we know that a Dad plays an intricate role in the dynamic of a family and for those whose fathers are aging, seeing this strong authority figure in a different light can be a...

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Three Things You Can Do Today to Help Your Eyes

From our Care Blog

Diminished eyesight is a growing problem – especially among aging American adults. Approximately 142 million U.S. citizens 40 and older have vision problems and by age 75, the American Academy of Ophthalmology indicates 70 percent of adults will develop cataracts. This occurs when the lens of your eyes become cloudy from age, poor eye health, and environmental factors; resulting in blurred, dim, or discolored vision and even blindness. Maintaining senior eye health is increasingly important as we age and the caregivers at FirstLight Home Care are committed to helping seniors with their vision difficulties. As a way to emphasize the...

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Restoring Confidence with Rehabilitative Care

From our Care Blog

From injuries to necessary surgeries, getting the help you need after an operation can be difficult. More often than not, the responsibility places a heavy burden on your loved ones and the life altering after effects can also result in post-operative depression. FirstLight Home Care Rehabilitative Care can offer assistance for injured senior adults and those who need additional service to enhance their quality of life. For injured adults or those coming out of the hospital, rehabilitative and post-operative care is more than just physical therapy. Instead, it’s a personal service designed to help individuals recover and restore their confidence and...

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Mother's Day Gift Ideas - FirstLight Home Care

From our Care Blog

“Biology is the least of what makes someone a mother.” This telling quote from Oprah Winfrey is a great segue into the celebration of Mother’s Day and what it has to offer your family, friends, children and of course, moms. If you are preparing to spend time with Mom this Sunday, enjoy these last minute Mother's Day Gift Ideas from FirstLight Home Care! As caregivers, we know that moms can sometimes go uncredited for everything they do, which is why we want to help you make their Mother’s Day one to remember. If you still haven’t gotten your mom a...

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3 Springtime Caregiving Tips You Need to Know

From our Care Blog

With spring officially here and even warmer weather right around the corner, outdoor activities and fun in the sun are surely on your mind. But what about your loved ones in need – how can they enjoy spring and avoid being cooped up during this popular season? For caregivers around the nation, both family and professionals, spring is the perfect time to invigorate the men and women they care for. However, it’s important to be mindful of limitations and conditions so everyone can benefit from the beautiful scenery and fresh air. Here are three springtime caregiving tips that will help...

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Keeping in Shape for National Nutrition Month

From our Care Blog

Between work and home life, there never seems to be enough hours in the day to pay attention to the little things (that can have a big impact!) like nutrition. Combined with increasingly sedentary lifestyles, this unhealthy trend has led to an overweight problem in America where 78 million U.S. adults are considered obese. To address this, the Academy of Nutrition and Dietetics has designated March National Nutrition Month 2016 so Americans, young and old, can “savor the flavor of eating right.” So, if you are looking to get healthy with your own food or want to set a good...

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National Eating Disorders Awareness Week – Understanding the Misconceptions

From our Care Blog

Are you or someone you care about struggling with an eating disorder? Eating disorders are complex illnesses that can be life-threatening for the young and old. February 23 to March 1 is the National Eating Disorders Awareness Week and it was started to support families and communities who are struggling with this disease. It also brings awareness and helps to overcome the misconceptions following these mental health disorders. This disease does not target just adolescent women, it is an illness that strikes all age groups, genders and demographics. One person in every hundred people in the United States struggle with...

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4 Things to Elder Proof Your Bathroom

From our Care Blog

Each year thousands* of people over the age of 55 are injured in the bathroom due to simple slip and falls while in the bath or using the bathroom. As the aging become more fragile or health problems and side effects from medications can increase chances of injury, there are simple additions you can make in their bathroom to reduce the risk of injuries or even death. Safety-Rails: Install grab bars by the toilet and in the shower. These need to be properly installed so they are secure enough to support weight. Also consider using shower chairs and bath benches...

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Health: Tips to Stay Cool during a Heat Wave

From our Care Blog

It’s August and that means it’s hot outside. Heat waves are hitting the U.S. hard and temperatures are soaring. For many people – especially our senior population - they do not have air conditioning. If you know someone in your neighborhood who does not have air conditioning and is struggling to keep cool, here are some tips for surviving a heat wave that you can share with them. Purchase a fan. Box fans and ceiling fans can promote air circulation throughout the home. Opening doors in the house and using box fans to push hot air outdoors can function as...

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