Firstlight Resources

Respite Care: Caring For The Caregiver

From our Care Blog

If you are the primary caregiver in your family, then you’ll be able to relate to this blog post. It can be exhausting to care for an aging parent or a family member 24 hours a day, 7 days a week. You are going to need a break -- a time to regroup and re-energize yourself. You may not want to admit exhaustion and although taking a break isn’t on the schedule, but here are some ways you can help care for the caregiver: Take the person in care away: If the person in care can still travel, offer to...

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Make Every Day a fabulous Father’s Day

From our Care Blog

Father’s Day 2014 may be over but can’t we keep it alive each and every day. While searching the web for smart men talking about being a great day, we found Carey Casey, CEO of the National Center for Fathering. We’re now big fans. Mr. Casey wrote the following blog earlier this month and we thought it was worthy to share because he was spot on. The National Center for Fathering has a father-training program that looks very rewarding and his ideas for how to make every day like Father’s Day. His tips are simple and easy for all of...

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LIVE LONGER AND STRONGER: Tips to aging gracefully

From our Care Blog

Our friends over at the National Institute of Aging have put together a pretty awesome list of benefits that as you age, healthy eating and exercise can improve the following: Increase mental acuteness Help resist disease and injury Offer faster recovery Yield higher energy levels Boost a functioning immune system Provide better management of chronic health problems So what can you do?First, speak to your doctor about your current eating and exercise routine. Get their recommendations. The National Institute of Aging promotes these basic things: Eat smart - less salt, more fiber, more fruits and veggies. Add exercise into your...

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FirstLight Home Care Supports National Safety Month.

From our Care Blog

June is National Safety Month. Following are some practical tips to keep our aging family members living on their own safe, and contribute to their well-being. This might surprise you - according to the Centers for Disease Control and Prevention report that more than a third of adults ages 65 and older fall each year. Statistics show that every 18 to 20 seconds an older adult ends up in the emergency room because of a fall, many of which happen in their own homes. Most elderly people living at home do not take the appropriate safeguards within their home to...

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Traveling With Seniors

From our Care Blog

A few weeks ago my 80-plus year old parents told us “kids” that they were going to take a trip to see my mom’s sister in Seattle and that they are going to be staying with her for a few weeks. This would require a plane ride with a change of planes in Denver (unfortunately no direct flights from here), a car rental scenario, and a group of adult children worried for the safety and wellbeing of them. They are taking this trip next month, so we’ve been helping them get ready and organized to go on their vacation. This...

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The Perfect Gift For Father's Day

From our Care Blog

It’s that time of year when sons and daughters flock to buy Hallmark cards for their dad and try and find the perfect gift. Maybe you’re thinking about a shirt, but that will probably just add to the unworn selection already in his closet. Or maybe you’re considering golf balls, because you know how many he loses in his zest to lower his handicap. You're probably thinking "if he wants something he goes and buys it" or "he has everything he needs". Do you remember what you got your Dad for Father’s day last year? Chances are he doesn’t either....

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How to Help a Loved One Manage Dementia and Money

From our Care Blog

FirstLight Home Care provides tips to help your loved one manage dementia and money while maintaining financial security.

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FirstLight Home Care Semi-Annual National Conference Recap

From our Care Blog

[caption id="attachment_1827" align="alignleft" width="150"] FirstLight Home Care Conference 2014[/caption] FirstLight Home Care just wrapped up our 8th semi-annual conference, #FLHC2014, in the bold, beautiful, Broomfield, Colorado. We’re proud to announce that this conference was our biggest conference and most-well attended in FirstLight Home Care history to date! Our owners eagerly arrived in anticipation of the conference’s itinerary and events. For this conference, we wanted to specifically focus on a few items; owner and/or manager networking, and it’s value, which we emphasized with extra, devoted time to allow our owners and managers to network with other managers and owners, sponsors, vendors,...

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Home Health Care Versus Nursing Home Care: Pros and Cons

From our Care Blog

Many of our aging parents want to live on their own. According to AARP, more than 95% of seniors want to stay in their home as long as possible, even if they need help with day-to-day activities. After all, home is comfortable and familiar and they are surrounded by memories and circumstances that make them feel safe. There is no magical age when a senior may need help. There are many 90-year-olds who live at home and need very little help. On the other hand, there are 60 and 70-year olds who find their ability to live independently waning. It’s...

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Multiple Generations Under One Roof

From our Care Blog

When my dad was alive, he used to say “18 and out.” In his mind, he paid for our college and after that it was time to fly on our own. It was an expectation I never tested. In the 30+ years since I left college, I went home for visits but never to live. We took pride in being self-sufficient and “making it on our own.” Now, my 25-year-old son still lives with me. He has a part-time job making $9.25/hour and pays for his own car insurance, health insurance and gas. That’s about all he can afford. I...

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