FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
How to Help With Heart Health for Seniors
From our Care Blog
Helping maintain heart health for seniors is mostly about showing them how to overcome the barriers they face. Learn more!
Valentine's Day Activities for Seniors
From our Care Blog
From creating cards to baking cookies or watching a romantic comedy, there are plenty of Valentine’s Day activities for seniors to enjoy the holiday.
3 Ways to Help With Senior Winter Wellness in Southern Maine
Southern Maine has intense winters, but with the community resources, it’s easy to help with senior winter wellness. Here are some of the best ways to do it.
Learn More about 3 Ways to Help With Senior Winter Wellness in Southern Maine
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