FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
How FirstLight Home Care Can Help Aging Adults Stay Active This Summer
Summer in Apex brings longer days, warmer weather, and plenty of reasons to get outside.
Learn More about How FirstLight Home Care Can Help Aging Adults Stay Active This Summer
How FirstLight Home Care Can Help Aging Adults Stay Active This Summer
From our Care Blog
Summer in Apex brings longer days, warmer weather, and plenty of reasons to get outside.
Learn More about How FirstLight Home Care Can Help Aging Adults Stay Active This Summer
Staying Cool, Safe, and Connected: Summer Tips for Seniors
Summer brings longer days, garden visits, and time outdoors — but for seniors living alone, the season also comes with real risks: heat exhaustion, dehydration, and the isolation that can creep in when routines change. A few simple habits can make the difference between a summer you enjoy and one that sends you to the ER. Here's a practical guide to staying safe and comfortable all season long. 1. Beat the Heat Before It Beats You As we age, our bodies become less efficient at regulating temperature, and certain medications (like diuretics, beta-blockers, and some antidepressants) can make heat sensitivity...
Learn More about Staying Cool, Safe, and Connected: Summer Tips for Seniors
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