FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
National Nutrition Month Tips for Seniors
From our Care Blog
This National Nutrition Month, we focus on helping seniors overcome barriers to getting nutritious meals. Here’s how you can help.
Preventing Falls at Home: Creating a Safe Haven for Seniors in Cary
When an aging parent starts looking unsteady at home, it changes everything. A simple walk to the bathroom, getting up from the couch, or stepping into the shower can suddenly feel risky. For many local families, that fear is a daily reality.If you are currently looking for a reliable home care agency Cary NC families trust, home safety is likely at the top of your mind. At FirstLight Home Care of Apex, we speak with adult children every week who lie awake worrying about their parents falling.The good news is that most falls are preventable. With a safer home setup,...
Learn More about Preventing Falls at Home: Creating a Safe Haven for Seniors in Cary
Preventing Falls at Home: Creating a Safe Haven for Seniors in Cary
When an aging parent starts looking unsteady at home, it changes everything. A simple walk to the bathroom, getting up from the couch, or stepping into the shower can suddenly feel risky. For many local families, that fear is a daily reality.If you are currently looking for a reliable home care agency Cary NC families trust, home safety is likely at the top of your mind. At FirstLight Home Care of Apex, we speak with adult children every week who lie awake worrying about their parents falling.The good news is that most falls are preventable. With a safer home setup,...
Learn More about Preventing Falls at Home: Creating a Safe Haven for Seniors in Cary
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