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FirstLight Home Care - 3 Springtime Caregiving Tips You Need to Know

3 Springtime Caregiving Tips You Need to Know

From our Care Blog

With spring officially here and even warmer weather right around the corner, outdoor activities and fun in the sun are surely on your mind. But what about your loved ones in need – how can they enjoy spring and avoid being cooped up during this popular season? For caregivers around the nation, both family and professionals, spring is the perfect time to invigorate the men and women they care for. However, it’s important to be mindful of limitations and conditions so everyone can benefit from the beautiful scenery and fresh air. Here are three springtime caregiving tips that will help...

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FirstLight Home Care - What Can Companion Care do for Your Loved Ones?

What Can Companion Care do for Your Loved Ones?

From our Care Blog

When you think of caregiving, what comes to mind first? While you may think of medical and personal assistance, caregiving does not always equate to nursing care. For many aging Americans or in-need adults, simply having a companion is all that’s required to maintain a comfortable level of independence. For moments like these, professional companion care can help. Rather than strictly medical assistance, this helpful service places a caregiver with your loved ones so they can enjoy life with a little extra help around the house or even out and about. Here’s what companion care can do for your loved...

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FirstLight Home Care - The $41 Billion Problem with Hospital Readmissions

The $41 Billion Problem with Hospital Readmissions

From our Care Blog

Before the enactment of the Affordable Care Act (ACA), hospitals were not penalized for patient readmission within the first 30 days of a discharge. This led to the American healthcare system spending $41.3 billion dollars in just 11 months to treat readmitted individuals. Today, even with the ACA’s readmission penalty, hospitalization makes up nearly a third of the $2 trillion spent on healthcare. While some readmissions are unavoidable, a large number can be prevented. This means at-risk individuals such as seniors, adults with disabilities, those recovering from injuries and veterans should be safeguarded from hospitalizations. Here are a few ways...

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FirstLight Home Care - Keeping in Shape for National Nutrition Month

Keeping in Shape for National Nutrition Month

From our Care Blog

Between work and home life, there never seems to be enough hours in the day to pay attention to the little things (that can have a big impact!) like nutrition. Combined with increasingly sedentary lifestyles, this unhealthy trend has led to an overweight problem in America where 78 million U.S. adults are considered obese. To address this, the Academy of Nutrition and Dietetics has designated March National Nutrition Month 2016 so Americans, young and old, can “savor the flavor of eating right.” So, if you are looking to get healthy with your own food or want to set a good...

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FirstLight Home Care - 5 Things You Can Do Today to Live Healthier

5 Things You Can Do Today to Live Healthier

From our Care Blog

Research shows that the key to lifelong good health is more than just eating right. It also includes how you think, exercise, sleep, and engage with others. We asked "Just Ask FirstLight" about their thoughts on a number of life issues, here's what they had to say: Think Positive. Your body believes what you think, so focus on the positive. When you think positive it will help you to build a healthier immune system and boost your overall health. Exercise. Daily physical exercise can help you reduce stress, improve your blood pressure, lower your cholesterol, and help you look and...

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FirstLight Home Care - Have you had the talk? Over 50 and dating!

Have you had the talk? Over 50 and dating!

From our Care Blog

If you’re over 50 and single, dating might sound a little daunting. But the good news is that you can date (because there are millions of people 50 and older who are single in the US) and when you do start to date, you can build a relationship how you want. What we’ve learned about the 50 and older crowd is that a large percentage of them have already been married so they know more about what they want (or better yet, what they don’t want). So if you’re just getting out into the dating scene after a few years,...

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FirstLight Home Care - Forget the Oscars, HomeCare Pulse 2016 Award Winners Announced

Forget the Oscars, HomeCare Pulse 2016 Award Winners Announced

From our Care Blog

It’s award season and as many famous celebrities prepare to walk the red carpet, our FirstLight Home Care franchise operators across the United States are walking the “caring carpet”. We are honored to announce the 51 FirstLight Home Care offices that won the prestigious Provider of Choice, Employer of Choice, and Leadership Excellence awards from HomeCare Pulse. “Agencies providing the highest quality of in-home care services are nominated to receive the Best of Home Care Award from Home Care Pulse,” said Nurse Gina. “We are proud that so many of our FirstLight Home Care offices received an award and recognition...

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FirstLight Home Care - We ?? You: Control Your Blood Pressure

We ?? You: Control Your Blood Pressure

From our Care Blog

The Centers for Disease Control and Prevention (DCD) along with Million Hearts have put together a national effort to prevent 1 million heart attacks and strokes in the United State by 2017. They will achieve this goal by increasing awareness of your blood pressure. They want you to get it in control and to do so, you need to make it your goal. Currently 67 million Americans have high blood pressure. People with high blood pressure are 4 times more likely to die from a stroke and 3 times more likely to die from heart disease, compared to those with...

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