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Heart Month: Heart Health Matters

Understanding Risks and Prevention During National Heart Month February is a month that is dedicated to bringing awareness to our cardiovascular health and how we can make healthy changes in our lives to improve our heart health. Heart disease continues to be the leading cause of deaths in the United States, with its impact especially significant in the senior population. Bringing awareness to this every February can help to inform us on how to recognize warning signs, understand risk factors, and make healthier choices to support our long-term health. Recognizing the Early Signs of Heart Issues Oftentimes, signs of early...

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Bringing Joy & Connection to Aging Loved Ones This Holiday Season

The holiday season is usually thought to be one of the most wonderful times of the year, but for many seniors, it can also be a sensitive, emotional and lonely times. As many people around us are busy with traveling, celebrations, and other end-of-year responsibilities, older adults may experience feelings of isolation or disconnection. Limited mobility, health challenges, and the loss of long-standing holiday traditions can make this season more emotionally challenging for seniors than it used to be.  However, with a little compassion and thoughtfulness, the holidays can still feel warm, joyful, and meaningful for seniors living at home....

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