FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
Finding Calm in the Care: Stress Awareness Month for Seniors and Caregivers
April is National Stress Awareness Month, a time to recognize the pressures that affect our health and well-being. In the world of home care, stress isn't just a buzzword—it’s a daily reality. Whether you are a senior navigating the changes of aging or a caregiver dedicated to supporting a loved one, managing stress is essential to maintaining a high quality of life. At FirstLight Home Care of Northern Colorado, we believe that "care" starts with caring for the mind. Here is how stress impacts the home care community and how we can work together to find balance. Stress and the...
Learn More about Finding Calm in the Care: Stress Awareness Month for Seniors and Caregivers
Finding Calm in the Care: Stress Awareness Month for Seniors and Caregivers
April is National Stress Awareness Month, a time to recognize the pressures that affect our health and well-being. In the world of home care, stress isn't just a buzzword—it’s a daily reality. Whether you are a senior navigating the changes of aging or a caregiver dedicated to supporting a loved one, managing stress is essential to maintaining a high quality of life. At FirstLight Home Care of Northern Colorado, we believe that "care" starts with caring for the mind. Here is how stress impacts the home care community and how we can work together to find balance. Stress and the...
Learn More about Finding Calm in the Care: Stress Awareness Month for Seniors and Caregivers
National Nutrition Month Tips for Seniors
From our Care Blog
This National Nutrition Month, we focus on helping seniors overcome barriers to getting nutritious meals. Here’s how you can help.
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