FirstLight Resources

We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
National Nutrition Month Tips for Seniors
From our Care Blog
This National Nutrition Month, we focus on helping seniors overcome barriers to getting nutritious meals. Here’s how you can help.
Caregiver Self-Check: 7 Signs Your Loved One May Need In-Home Care in Memphis
Wondering if it’s time for extra help at home? Learn the 7 common signs a loved one may need in-home care in Memphis and how family caregivers can find support.
Learn More about Caregiver Self-Check: 7 Signs Your Loved One May Need In-Home Care in Memphis
How to Help With Heart Health for Seniors
From our Care Blog
Helping maintain heart health for seniors is mostly about showing them how to overcome the barriers they face. Learn more!


