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A Simple and Healthy Ginger Squash Soup Recipe for In-Home Care Meals

A Delicious and Nutritious Economical Ginger Squash Soup for In-Home Care Meals

A Delicious and Nutritious Economical
Ginger Squash Soup for In-Home Care Meals from Chef Roget De Percin Berendes of Hearthside Home Care & Hearthside Lifestyles www.hearthsidehomecare.com

 

A Simple Economical and Super Healthy Ginger Squash Soup Recipe for In-Home Care Meals. Can be prepared easily with a soup pot or sauce pan, and a blender.  If an oven is not available, pre-chopped and/or frozen cooked butternut squash can be substituted.

 Butternut Squash Soup

Ingredients

3 to 3.5 lbs butternut squash, seeded and quartered

Unsalted butter, melted, for brushing

1 tablespoon kosher salt, plus 1 teaspoon

1 teaspoon freshly ground white pepper, plus 1/2 teaspoon

3 cups chicken or vegetable broth

1/4 cup honey

1 teaspoon minced fresh ginger

1/2 cup reduced fat cream

1/4 teaspoon freshly grated nutmeg

Directions

Heat the oven to 400 degrees F

Place the quartered squash onto a half sheet pan, brush the flesh of the squash with a little butter and   Season with 1 tablespoon of the salt and 1 teaspoon of the white pepper.

 Place in the oven and roast 30 to 35 minutes or until the flesh is soft and tender.

Scoop the flesh from the skin into a 6-quart pot. Add the broth, honey and ginger.

Place over medium heat and bring to a simmer, approximately 7 to 8 minutes.

Using a stick blender, puree the mixture until

 Smooth. Stir in the heavy cream and return to a low simmer.

Season with the remaining salt, pepper, and nutmeg.

Copyright 2013 Television Food Network Recipe Courtesy Alton Brown 2003

Graphics Courtesy of  Hearthside Home Care and Hearthside Lifestyles                      

All Rights Reserved

 

 

 

 

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