News from the Hearth in April, Sleep, Taxes, Miracles in Sight and More
[caption id="attachment_4002" align="aligncenter" width="150"] Count the Differences, Count the Similarities[/caption] http://community.benchmarkemail.com/users/6DD42/newsletter/News-from-the-Hearth--Sleep--Taxes--Miracles-in-Sight-and-More
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Heart Rate Targets and Your Health
The American Heart Association has a great page full of great information about suggested healthy heart rates at various ages. Read on! Also there is a wonderful link about changing one's salty ways in 21 days! [caption id="attachment_3721" align="aligncenter" width="150"] Establish a habit of eating the rainbow! Smart Food Choices Are Also Easier on the Budget. Photo property of Hearthside Home Care. All Rights Reserved.[/caption]
[caption id="attachment_2546" align="aligncenter" width="150"] ALWAYS VOTE YES FOR HOME CARE![/caption] Join us in Washington DC for Home Health and Home Care's March on Washington March 20 and 21, 2017! For more infomation, call us today at 336-808-1351.
[caption id="attachment_4002" align="aligncenter" width="150"] Count the Differences, Count the Similarities[/caption] Just as the loose coins in the photo, each of which has something that makes each one unique, so are we all. Let's respect each others' differences, still seek the ties that bind us together, and appreciate our similarities. Together we can do more. Together We CAN Live in Peace with our differences. Together we CAN Live in Harmony with our differences. Just like the Sopranos, Altos, Tenors, and Bass Baritones in a masterful chorus. Look into the mirror. Be honest, and don't be afraid of yourself. Often what we...
...and let it begin with me [caption id="attachment_3997" align="aligncenter" width="150"] Peace on Earth[/caption] Be the change
[caption id="attachment_3995" align="aligncenter" width="150"] Don't let anyone take away your sparkle this holiday season! [/caption] Read our Holiday Edition Newsletter December 2016 here
Thanksgiving is an Action Word
November: Gratitude – It’s not just for THANKSgiving – Discover the Health Benefits of Gratefulness Year-Round. Keep a daily journal of those things for which you are grateful. Your health will thank you for doing it.
A Butternut Squash Soup Recipe for This Fall Season
We have had requests to repost this recipe for Butternut Squash Soup - bon appetit! [caption id="attachment_3984" align="aligncenter" width="150"] Men Can Cook Event 2016Photo property of Hearthside Home Care [/caption] October Newsletter with an Inspiring Special Story from Maria Locklear and information from Miracles in Sight [caption id="attachment_2887" align="aligncenter" width="225"] A Healthy and Tasty Butternut Squash Soup is Chef Roget De Percin Berendes' food creation on October 19, 2013 for Men Can Cook 2013[/caption] These ingredients are in the dish Roger De Percin Berendes prepared for Men Can Cook this evening Sat October 19, 2013. He has prepared Butternut Squash...
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Got Beach? No Worries. What's Your Metric?
[caption id="attachment_3979" align="aligncenter" width="150"] Calm, Dream, Think, Create[/caption] Got Beach? No Worries. What's your metric?
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