Understanding
Senior Care

6 Ways to Help Aging Loved Ones Adopt Healthier Habits

From our Care Blog

If you ask family caregivers, getting their aging loved ones to eat healthier foods can seem nearly impossible. Sadly, this problem isn’t uncommon: One in every eight Americans older than 65 are at risk for malnutrition, according to research conducted by Kaiser Permanente and the National Institutes of Health. Various physical and mental conditions, as well as medications, can make aging adults less likely to get the nutrition they need to thrive. Whether the enemy is fast food, high cholesterol or a lack of vitamins, here are six ways to incorporate healthier habits (and maybe even some vegetables!) into your...

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Safely Resume Activities in the New Normal

From our Care Blog

We all want to stay safe and connected. With cities across the United States easing restrictions and lifting stay-at-home orders, many family caregivers may be wondering if it is safe for seniors to venture out? There is still a high coronavirus risk to older adults, but there are ways to help them get out of the house and resume activities in the new normal while keeping them safe and healthy. We put together some helpful tips on how to test the waters and safely ease back into social activities while minimizing coronavirus exposure. This piece was originally featured on the...

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Ten Early Warning Signs of Alzheimer’s 

From our Care Blog

A speedy diagnosis matters when it comes to Alzheimer’s disease. The sooner you can identify the early warning signs of Alzheimer’s, the sooner you can take advantage of the treatment opportunities that are available. It also gives you and your family time to understand the disease and plan for the future.  The Alzheimer’s Association is a wonderful resource for researching information about this disease, including how it’s diagnosed, its stages, treatments and the early warning signs and symptoms.  Who’s at Risk? While we still don’t fully understand it, there are several known risk factors for Alzheimer’s disease. Advancing age is the most...

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Family Caregiver Stress Solutions

From our Care Blog

Now more than ever, family caregivers are faced with the stress that comes with caring for an aging loved one. We can help. Our free Family Caregiver Stress Solutions Guide offers tips and strategies on how to accept and manage stress while you take on the responsibility of caregiving. [caption id="attachment_5692" align="alignright" width="300"] Click the image to download our free Stress Solutions: A Family Caregiver Guide to Less Stress[/caption] Download our free Stress Solutions: A Family Caregiver Guide to Less Stress Use the tools and techniques in the guide to relieve stress, care for your loved one in more ways...

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Family Caregivers Should Practice Self-Care During a Pandemic

From our Care Blog

The COVID-19 pandemic has made caring for a loved one even more difficult. Family members caring for a loved one in their home are faced with so many more concerns during this time. But family caregivers should practice self-care. Simple tasks like shopping for groceries or picking up medication have an added layer of complication and worry. Senior isolation may be a concern. Even making sure your loved one is getting proper nutrition and enough sleep can be a challenge. Some family caregivers may be without respite care or the help of other family members, making the task of self-care more difficult than...

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Health Benefits of Gardening for Seniors

From our Care Blog

Getting your hands dirty in the garden is the first step toward cleaner living. Gardening allows you to create beauty while enjoying the benefits of fresh air. Unlike some activities, such as walking on a treadmill, gardening gets seniors outside. It also offers tangible rewards in the form of gorgeous blossoms or tasty food. That's just the beginning when it comes to the health benefits of gardening for seniors. Exercise Gardening can help you stay active at any age. It’s considered a moderate activity and it can burn about 300 calories an hour. Plus, the movement of planting and tending...

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How to Pay for In-Home Care

From our Care Blog

When your elderly parents or loved one needs senior care, they will often tell you that they would prefer to receive care in the comfort of their own home. At first, the in-home care services they need could be non-medical, such as light housekeeping, food preparation, companion, or personal care. As they age, however, the home services they require could increase to include medical services that involve the expertise of health care professionals like nurses and therapists. Every In-Home Care Scenario is Different Non-medical home care, like any other elder care service, costs money. And every in-home care situation is unique. To...

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Considering Options for Your Loved One? Home Care is the Answer

From our Care Blog

Most adults over the age of 65 prefer to stay in their own homes for as long as possible. We know that there are many long-term benefits of allowing adults the freedom to age in place. Staying at home helps seniors maintain a routine, and home provides the familiarity and comfort that no other place can. While aging at home is the ideal situation, many seniors need help with various tasks throughout the day to maintain a healthy and active lifestyle. When faced with this need, some gravitate toward assisted living or other senior living communities. While these options offer...

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Every Day Should Be Mother's Day ??

From our Care Blog

Mother’s Day is this Sunday. Although we think moms should be recognized every day as they are the ultimate caregiver! To celebrate, we are sharing some of our favorite mom quotes: “If love is as sweet as a flower, then my mother is that sweet flower of love.” —Stevie Wonder “Mother is a verb. It is something you do. Not just who you are.” – Dorothy Canfield Fisher “I love my mom as trees love water and sunshine. She helps me grow, prosper, and reach great heights.” – Terry Guillemets “If I had a single flower for every time I...

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Understanding Oral Cancer - risk factors, early detection and prevention

From our Care Blog

April is Oral Cancer Awareness Month. According to the Oral Cancer Foundation, close to 53,000 Americans will be diagnosed with oral or oropharyngeal cancer this year. However, if it is caught early enough, the chances of successful treatment are high. At your regular dental checkup, your dentist should look for early signs of mouth cancer, but it's also important for you to take an active role in recognizing the signs as well. Risk Factors There is no single leading cause of oral cancer, but there are various factors that could put someone at a higher risk for this disease: Age:...

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