FirstLight Resources

We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
How In-Home Caregivers Alleviate Anxiety in Seniors
From our Care Blog
Stress and uncertainty impact your loved one’s health and quality of life. Learn how a professional caregiver can help reduce anxiety in seniors here.
Learn More about How In-Home Caregivers Alleviate Anxiety in Seniors
3 Ways to Improve Brain Health for Seniors in Licking County, OH
Did you know that some cases of dementia may be avoidable? According to recent research, nearly 45% of dementia cases may be prevented or delayed. And it’s far simpler than you might expect. Just by keeping everyday healthy habits like staying mentally active, getting regular exercise and taking time outside, seniors in Licking County can improve their brain health. Chronic conditions like high blood pressure and diabetes are also significant risk factors for dementia—and getting help managing them can go a long way toward preventing or slowing it. And seniors in Licking County looking for activities that boost brain health...
Learn More about 3 Ways to Improve Brain Health for Seniors in Licking County, OH
3 Ways to Improve Brain Health for Seniors in Licking County, OH
Did you know that some cases of dementia may be avoidable? According to recent research, nearly 45% of dementia cases may be prevented or delayed. And it’s far simpler than you might expect. Just by keeping everyday healthy habits like staying mentally active, getting regular exercise and taking time outside, seniors in Licking County can improve their brain health. Chronic conditions like high blood pressure and diabetes are also significant risk factors for dementia—and getting help managing them can go a long way toward preventing or slowing it. And seniors in Licking County looking for activities that boost brain health...
Learn More about 3 Ways to Improve Brain Health for Seniors in Licking County, OH