FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
3 Self-Care Activities for Seniors in Brevard County, Florida
It seems like every few months, another study confirms that mental well-being is just as important as physical health and that’s especially true for seniors. Feelings of loneliness, grief, and anxiety can affect people of any age, and many older adults in Brevard County experience these challenges from time to time. Maintaining mental health is essential, but seniors often face barriers like fatigue, limited mobility, or lack of transportation. The good news is that Brevard County offers plenty of senior-friendly opportunities to stay active, engaged, and connected. How Seniors in Brevard County Can Care for Themselves From scenic outdoor spaces...
Learn More about 3 Self-Care Activities for Seniors in Brevard County, Florida
3 Self-Care Activities for Seniors in Brevard County, Florida
It seems like every few months, another study confirms that mental well-being is just as important as physical health and that’s especially true for seniors. Feelings of loneliness, grief, and anxiety can affect people of any age, and many older adults in Brevard County experience these challenges from time to time. Maintaining mental health is essential, but seniors often face barriers like fatigue, limited mobility, or lack of transportation. The good news is that Brevard County offers plenty of senior-friendly opportunities to stay active, engaged, and connected. How Seniors in Brevard County Can Care for Themselves From scenic outdoor spaces...
Learn More about 3 Self-Care Activities for Seniors in Brevard County, Florida
3 Self-Care Activities for Seniors in Brevard County, Florida
It seems like every few months, another study confirms that mental well-being is just as important as physical health and that’s especially true for seniors. Feelings of loneliness, grief, and anxiety can affect people of any age, and many older adults in Brevard County experience these challenges from time to time. Maintaining mental health is essential, but seniors often face barriers like fatigue, limited mobility, or lack of transportation. The good news is that Brevard County offers plenty of senior-friendly opportunities to stay active, engaged, and connected. How Seniors in Brevard County Can Care for Themselves From scenic outdoor spaces...
Learn More about 3 Self-Care Activities for Seniors in Brevard County, Florida
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