FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
Best Balancing Exercises for Seniors
From our Care Blog
Removing tripping hazards, making other changes in the home and adding balancing exercises for seniors can help prevent falls.
How to Spot Heat Stroke in Elderly Loved Ones
From our Care Blog
By recognizing the signs of heat stroke in elderly people, you can help your loved one enjoy the summer safely. Learn more!
Learn More about How to Spot Heat Stroke in Elderly Loved Ones
Making the Transition to Private Home Care: What to Expect
From our Care Blog
From researching options to getting the home ready for a caregiver, there are several things to consider when arranging for private home care.
Learn More about Making the Transition to Private Home Care: What to Expect