The FirstLight Care Corner

Have you had the talk? Over 50 and dating!

From our Care Blog

If you’re over 50 and single, dating might sound a little daunting. But the good news is that you can date (because there are millions of people 50 and older who are single in the US) and when you do start to date, you can build a relationship how you want. What we’ve learned about the 50 and older crowd is that a large percentage of them have already been married so they know more about what they want (or better yet, what they don’t want). So if you’re just getting out into the dating scene after a few years,...

Learn More about Have you had the talk? Over 50 and dating!

Forget the Oscars, HomeCare Pulse 2016 Award Winners Announced

From our Care Blog

It’s award season and as many famous celebrities prepare to walk the red carpet, our FirstLight Home Care franchise operators across the United States are walking the “caring carpet”. We are honored to announce the 51 FirstLight Home Care offices that won the prestigious Provider of Choice, Employer of Choice, and Leadership Excellence awards from HomeCare Pulse. “Agencies providing the highest quality of in-home care services are nominated to receive the Best of Home Care Award from Home Care Pulse,” said Nurse Gina. “We are proud that so many of our FirstLight Home Care offices received an award and recognition...

Learn More about Forget the Oscars, HomeCare Pulse 2016 Award Winners Announced

We ?? You: Control Your Blood Pressure

From our Care Blog

The Centers for Disease Control and Prevention (DCD) along with Million Hearts have put together a national effort to prevent 1 million heart attacks and strokes in the United State by 2017. They will achieve this goal by increasing awareness of your blood pressure. They want you to get it in control and to do so, you need to make it your goal. Currently 67 million Americans have high blood pressure. People with high blood pressure are 4 times more likely to die from a stroke and 3 times more likely to die from heart disease, compared to those with...

Learn More about We ?? You: Control Your Blood Pressure

We’ve Got Our Eyes On You: National Eye Care Month

From our Care Blog

January is National Eye Care Month. It is also National Glaucoma Awareness Month. This means it’s time to schedule your annual eye exam. It is important, at any age, to have your eyes checked. We asked our own Nurse Gina why it’s important and she gave us these reasons. Early Detection: Your eyesight can change in a year so seeing your Ophthalmologist each year will allow you to find out if there are any deformities early on in their development. Addressing eye health issues before they become more severe is a good thing and early treatment will minimize damage to...

Learn More about We’ve Got Our Eyes On You: National Eye Care Month

4 Things to Elder Proof Your Bathroom

From our Care Blog

Each year thousands* of people over the age of 55 are injured in the bathroom due to simple slip and falls while in the bath or using the bathroom. As the aging become more fragile or health problems and side effects from medications can increase chances of injury, there are simple additions you can make in their bathroom to reduce the risk of injuries or even death. Safety-Rails: Install grab bars by the toilet and in the shower. These need to be properly installed so they are secure enough to support weight. Also consider using shower chairs and bath benches...

Learn More about 4 Things to Elder Proof Your Bathroom

Beat the Odds: Keep Your New Year's Resolutions

From our Care Blog

Did you know that only 8 percent of the people that set a New Year’s resolution actually achieve their goal*. Why is that? Research from Psychology Today has found that making your resolutions work will involve changing behaviors—and in order to change a behavior, you have to change your thinking (or "rewire" your brain). This takes work. We have to set specific, measurable, time-bound goals and keep them front and center. If you are one of the millions of people in the United States compelled to make a New Year’s resolution, here are some helpful tips from Ray Williams of...

Learn More about Beat the Odds: Keep Your New Year's Resolutions

Family Finances: Coping With the Costs of Dementia

From our Care Blog

Money Magazine just released an article in a series of stories written by Donna Rosato on Coping with the Aging’s Costliest Challenge: The Costs of Dementia. If you have a family member living with dementia or Alzheimer’s and you’re caring for them, you know first-hand the financial challenges this uniquely devastating disease can bring. We are proud that our own Nurse Gina, our professional geriatric care manager and RN on staff, was quoted in this article. Nurse Gina has been a vital part of FirstLight Home Care’s team, dedicated to building caring and affordable services to help families with aging...

Learn More about Family Finances: Coping With the Costs of Dementia

5 Healthy Tips To Avoid Weight Gain During The Holidays

From our Care Blog

The holidays are here and no one wants to be around a killjoy at a Christmas party or a family get-together because they’re trying to avoid the temptations of the season’s high-calorie bounty and dodge the gift of a few additional pounds this season. Whether it’s one, three, or seven pounds, experience says that most of us will gain weight between now and New Year’s Day because of those darn frosted cookies, eggnog, chocolate, candies and more lurking around the office, at the neighbors, and in your own home. To make the most of the season and keep the holiday...

Learn More about 5 Healthy Tips To Avoid Weight Gain During The Holidays

Embracing Old Man Winter

From our Care Blog

The last few leaves on your tree are about to fall. Gray skies have taken over. Winter is approaching fast. Unless you plan on heading south for the next 5 months to avoid the cold, you need to get prepared. Winter can be a challenge, so you need to find the bright side. We’ve put together a list of things you can do to embrace old man winter and make the most of it. Make a bird/squirrel feeder. Snow, frozen ground, and lack of vegetation makes it hard for wildlife to find food. Make simple feeders out of peanut butter...

Learn More about Embracing Old Man Winter

How To Enjoy The Holidays

From our Care Blog

For many, the holidays are stressful times. Parties, holiday shopping, family gatherings, too much food, over spending…too many obligations and no time for relaxation. This isn’t how you want it to be, but yet every year it is. This year make a declaration to yourself to make it different. Today is the day to get that plan in place and make it a season of peace, joy, and celebration. Define what is most important to you. If it means more time with family, great. If it means something spiritual, super. If it means something else, fantastic. It’s whatever you want...

Learn More about How To Enjoy The Holidays