3 Ways Seniors in Whittier Can Improve Brain Health
Dementia can be frightening, but in some cases, it may not be inevitable. In fact, recent research has found that nearly 45% of dementia cases can be prevented or delayed. And it’s far simpler than you might expect. Just maintaining healthy everyday habits like exercising regularly, socializing with friends and...
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4 Ways to Avoid Family Caregiver Burnout in Whittier, CA
Taking care of your loved one is rewarding, but it’s also difficult. Here are four of the best ways to avoid family caregiver burnout in Whittier.
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3 Ways Seniors in Whittier Can Improve Brain Health
Dementia can be frightening, but in some cases, it may not be inevitable. In fact, recent research has found that nearly 45% of dementia cases can be prevented or delayed. And it’s far simpler than you might expect. Just maintaining healthy everyday habits like exercising regularly, socializing with friends and family and engaging in hobbies can all help to boost brain health. When combined with help managing chronic conditions like diabetes or high blood pressure, it’s an incredibly effective way to delay dementia’s onset or progression. For seniors in Whittier, there’s a wealth of opportunities to stay active and engaged....
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How In-Home Caregivers Alleviate Anxiety in Seniors
From our Care Blog
Stress and uncertainty impact your loved one’s health and quality of life. Learn how a professional caregiver can help reduce anxiety in seniors here.
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The Importance of Lifelong Learning for Seniors
From our Care Blog
Knowing the importance of lifelong learning for seniors is the first step in helping a loved one live a fulfilling life.
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Stress and the Elderly - How Stress Affects Seniors
From our Care Blog
There are many connections between stress and the elderly, and it can have many adverse effects if left alone. Stay informed!
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