FirstLight Resources

We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
4 Ways to Avoid Family Caregiver Burnout in Whittier, CA
Taking care of your loved one is rewarding, but it’s also difficult. Here are four of the best ways to avoid family caregiver burnout in Whittier.
Learn More about 4 Ways to Avoid Family Caregiver Burnout in Whittier, CA
4 Ways to Avoid Family Caregiver Burnout in Whittier, CA
Taking care of your loved one is rewarding, but it’s also difficult. Here are four of the best ways to avoid family caregiver burnout in Whittier.
Learn More about 4 Ways to Avoid Family Caregiver Burnout in Whittier, CA
Nutrition Tips for Seniors: A Caregiver’s Guide
From our Care Blog
Ensure you and your loved one have a healthy, balanced diet and save time on meal preparation with these nutrition tips for seniors from FirstLight.
Learn More about Nutrition Tips for Seniors: A Caregiver’s Guide