FirstLight
Care Blog

Promoting Healthy Aging: Guide to Celebrating Healthy Aging Month

As we age, taking care of our physical and mental health becomes even more important. September is recognized as Healthy Aging Month, a time to celebrate the many lifestyle strategies for seniors and senior health tips for aging gracefully. “Eat right and exercise.” We’ve heard this message all our lives....

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Immunization Awareness Month: Protecting Your Loved Ones with FirstLight Home Care Services

August is National Immunization Awareness Month, an annual observance meant to highlight the importance of vaccinations for people of all ages. However, vaccines are particularly important for older adults because as you age, your immune system weakens, and it can be more difficult to fight off infections. The older you...

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Enhancing Lives of Veterans: FirstLight’s Exceptional Veteran Home Care Services

Serving in the military can often impact one’s health, both emotionally and physically. And for many veterans, young and old, disabling injuries may make it difficult to perform some of the basic activities we do every day—things that we often take for granted. These activities of daily living (ADLs) include...

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Companion Care Month: Discover FirstLight Home Care’s Exceptional Companion Care Services

It’s companion care month and we’re highlighting the caregiving support that FirstLight Home Care offers. The need for social and emotional support doesn’t diminish as individuals age. It’s just as important for those who are elderly – and even those who have special needs – to be social; however, it’s...

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Navigating Alzheimer’s Disease: Expert Tips and Brain Awareness Strategies

Navigating Alzheimer’s Disease: Expert Tips and Brain Awareness Strategies The human brain is a powerful organ. It controls how we remember, learn, play and concentrate. Practicing brain exercises every day keeps your mind sharp and can help prevent or delay cognitive decline such as Alzheimer’s disease and other forms of...

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Approaching a Loved One About Home Care Services: A Guide to Effective Communication with FirstLight Home Care Services

We recently hosted a webinar with Matt Paxton and guest Amy Goyer discussing how to navigate difficult conversations about aging. As individuals age, their needs change, and maintaining independence while ensuring safety can become a significant concern. Understanding the benefits of home care services, and considering specific options such as...

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Why Long-Term Care is Important: FirstLight Home Care’s Services Explained

As your loved ones age and their health needs change, it can be difficult to know how best to provide the necessary care. At FirstLight Home Care, we understand that long-term care is important in helping maintain quality of life while providing peace of mind for family members. What is...

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Celebrating Older Americans Month: How FirstLight Home Care Supports Senior Independence

May is Older Americans Month! While it’s a time of celebration, Older Americans Month serves as a reminder that our seniors deserve love, care and respect. As family caregivers, it’s important for us to support their independence and celebrate their lives. What is Older Americans Month? The Administration For Community...

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Stress Awareness Month: Tips for Home Caregivers to Reduce Stress and Improve Well-Being

Being a caregiver for a family member can be an incredibly rewarding experience—but it can also be a challenging one. It is important to remember to practice self-care. As a family caregiver, you tend to be primarily focused on your loved one and don’t always realize that your own health...

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