The FirstLight Care Corner
For those who want to learn more about senior home care, guidance
for caregivers, and living your best day, every day.
Aging: 7 Ways to Stay Active with Arthritis
If you have arthritis, there may be days where you don’t feel like being active. But this just might make your arthritis pain feel worst and add to the pain problem. It is important to stay active with arthritis. Here are a few fun things we found on WebMD that...
Learn More about Aging: 7 Ways to Stay Active with Arthritis
Our Nurse Gina receives a lot of questions from families that recently started caring for aging family members. Their questions and concerns tend to focus on the best tools they can apply to their situation to help ease the role of caregiver. Here are some of our answers. Ask Questions:...
When we visit our clients for an in-home consultation, we often find there are misunderstandings about home care and what the experience entails. For many, home care is a blessing, a secure way for parents to rehabilitate in the home. Others are nervous about letting strangers into their home, because...
Keep your Brain Sharp and Healthy with 5 Small Changes
Are you getting more forgetful? We all have occasional lapses, especially once we hit our forties. It might be alarming to you to have a “senior moment” now and then, but the good news is that research shows that by keeping your brain healthy with the right diet and “brain”...
Learn More about Keep your Brain Sharp and Healthy with 5 Small Changes
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