FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
Chronic Care Management: What FirstLight Home Care Can Do
From our Care Blog
If you’re living with a long-term health condition, FirstLight Home Care offers expert caregivers and tailored chronic care management plans.
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December Senior Activities in Alameda, CA
As the holiday season arrives in Alameda, it's the perfect time for seniors to enjoy community activities, stay active, and celebrate the season with others. Whether you're looking for festive fun, creative outlets, or ways to stay fit, here are some fantastic senior activities happening this December in Alameda: 1. Holiday Social at the Alameda Senior Center Join us for a joyful afternoon of holiday cheer! The Alameda Senior Center is hosting a festive social featuring seasonal treats, holiday music, and a chance to mingle with old friends and new. It's a great way to get into the spirit of...
Staying Safe as Fall Approaches: A Guide for Seniors
As the crisp air and beautiful fall colors begin to emerge, it’s important for seniors to take some proactive steps to ensure their safety during this season. From navigating the changing weather to preparing for seasonal activities, here are some key tips for seniors to stay safe as fall approaches. 1. Preventing Slips and Falls With the arrival of fall, leaves can create slippery surfaces, especially when wet. Here are some tips to reduce the risk of falls: Clear Walkways: Regularly remove leaves, branches, and debris from paths and driveways to maintain clear walking areas. Wear Appropriate Footwear: Opt for...
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