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The FirstLight Care Corner

For those who want to learn more about senior home care, guidance
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Doing a puzzle to preserve senior brain health

How to Build Senior Brain Health in Columbus, OH

While scientists are still working on a cure for Alzheimer’s and related dementias, it is possible to take simple steps to slow its onset or progression. Adopting healthier habits like a balanced diet, a healthy sleep schedule, and an exercise routine can all help protect senior brain health.  So can building brain health, and Greater Columbus is full of options for seniors looking to do just that. With a variety of programs from the Westerville Parks & Recreation Department, restaurants helping older adults make healthy swaps that don’t feel like a sacrifice and exciting continuing education options, there’s sure to...

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