3 Self-Care Activities for Seniors in Columbus
It’s getting clearer every year that mental health is just as important for our well-being as physical health. In fact, one study showed that strong connections with community and family, as well as engagement with meaningful activities like hobbies, were better predictors of increased longevity than nearly any physical trait—including...
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4 Summer Safety Tips for Seniors in Columbus
Between beautiful weather and a schedule packed with free events, summers in Columbus can’t be beat. However, seniors in Columbus may need a little extra help to enjoy the warmer months to the fullest. Many older adults take medications that make them feel cooler than they actually are. In addition,...
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How to Build Senior Brain Health in Columbus, OH
While scientists are still working on a cure for Alzheimer’s and related dementias, it is possible to take simple steps to slow its onset or progression. Adopting healthier habits like a balanced diet, a healthy sleep schedule, and an exercise routine can all help protect senior brain health. So can...
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Family Caregiver Stress Management in Central Ohio
Family caregivers need care too. Here are our favorite resources for family caregiver stress management in central Ohio.
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For those who want to learn more about senior home care, guidance
for caregivers, and living your best day, every day.
Best Balancing Exercises for Seniors
From our Care Blog
Removing tripping hazards, making other changes in the home and adding balancing exercises for seniors can help prevent falls.
How to Spot Heat Stroke in Elderly Loved Ones
From our Care Blog
By recognizing the signs of heat stroke in elderly people, you can help your loved one enjoy the summer safely. Learn more!
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Making the Transition to Private Home Care: What to Expect
From our Care Blog
From researching options to getting the home ready for a caregiver, there are several things to consider when arranging for private home care.
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3 Self-Care Activities for Seniors in Columbus
It’s getting clearer every year that mental health is just as important for our well-being as physical health. In fact, one study showed that strong connections with community and family, as well as engagement with meaningful activities like hobbies, were better predictors of increased longevity than nearly any physical trait—including genetics. However, many seniors in Columbus feel lonely, isolated and anxious, and some health conditions can impose barriers that make it worse. For instance, difficulties with mobility or fatigue can make it hard to leave home, connect with others and engage with the world. Fortunately, there are plenty of resources...
Learn More about 3 Self-Care Activities for Seniors in Columbus
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