FirstLight Resources

We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
How Boyd Lowry Turned Military Values into Meaningful Care
A Conversation Rooted in Purpose On this episode of the Adapt and Overcome Podcast, I had the opportunity to sit down with Boyd Lowry—a Marine veteran, entrepreneur, and leader in the home care industry. From the very start, Boyd made it clear that service isn’t just something he does—it’s who he is. With a father who was a minister and a mother who was a nurse, Boyd grew up surrounded by service. That foundation carried into his time in the Marine Corps and continues to shape the way he leads his business today. From Marine Corps to Home Care Leadership...
Learn More about How Boyd Lowry Turned Military Values into Meaningful Care
Conversation on Care in Bergen County
Mark nodded, tapping his pen on a folder. "Often, families try to do it all themselves first," he noted. "Family care is familiar and filled with love, but most aren't trained for complex medical needs. Eventually, the 'sandwich generation' burns out. The daughter becomes a nurse, and the son becomes a driver, losing the chance to just be a child to their parent." https://youtu.be/Yyq62EC4-nk
National Nutrition Month Tips for Seniors
From our Care Blog
This National Nutrition Month, we focus on helping seniors overcome barriers to getting nutritious meals. Here’s how you can help.

