FirstLight
Events
Glen Rockin Seniors at the Annex
Available per Request at your facility
Ageless Grace with Sara
Join us for Ageless Grace, a fun and interactive brain health fitness program designed especially for older adults. This engaging class supports both cognitive wellness and physical mobility, helping participants maintain independence and confidence at home.
Led by Sara, the program features 21 simple routines that improve memory, coordination, balance, and reasoning — perfect for those receiving in-home senior care in Bergen County, NJ, or benefiting from personal care services and home aides for seniors.
At FirstLight Home Care, we believe activities like Ageless Grace complement our senior home health care services, enhancing overall well-being and quality of life for every individual we serve.
