Firstlight Resources

Summertime Fun - In-Home Care Tips for Living Longer, Healthier, Happier - from Hearthside Home Care

Home care clients and families in Greensboro NC - It’s time to shake off those wintertime blues and enjoy the great weather with fun activities to keep you happy and healthy. Feel the warmth of the sun on your face and enjoy the out-of-doors! Are you having a hard time finding the motivation? Well, there are many fun things to do in Greensboro NC that will get you moving and bring joy into your summer! Home care clients and their families tell us of some of their ideas for activities they have planned for the summer. Here’s one idea to get you started, but don’t stop here, do something good for yourself each day! Go shopping for a sun hat, sandals and new sunglasses. Yes, shopping is good for you! Choose a wild color to make it fun! For more information on living longer, healthier, happier lives at home contact: Hearthside Home Care Inc. 505 State St Greensboro NC 27405

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Good Morning! Good Food Choices!

Good Morning ! Good choices! Eating the Rainbow can save you money and is good for you. Eat fresh whenever you can, and start reaping the benefits. As often as you can, pack your lunches with these items, and save money!

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Two Words for Today

#eat #clean #eatclean

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Friends and Family - In Home Care Help During Illness and Times of Need from Hearthside Home Care- Benefits and Tips - In Home Senior Care Greensboro NC

    We can thrive with help from our friends and family!   Here are just some of the benefits of good connections to family and friends:    Tips 1 and 2 – 1. Tangible support during an illness such as meals, transportation, and household help. 2. On average, people...

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Hearthside brings the care home.

Whether you need care for a few hours a day, or a few days a week, we’ll work around your schedule, 24/7. We know you have a choice when you choose home care in Greensboro. Experience the difference that we make.

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Like Hot Sauce ?

Try it on eggs, in marinades, as a dip, in a shot glass in the morning with 8-16 ounces of chilled water, to get your system moving! Good for your health. Researchers throughout the world are working on linking hot peppers to the treatment of Type 2 diabetes, cardiovascular disease,...

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All Ages and Senior Care Walking Tip #4 - Pace Yourself

All people including seniors receiving home health, in-home, or home care services in Greensboro NC – Pace yourself. Build up your exercise time and pace yourself as your body becomes more fit. Don’t try to do too much too soon. You will only become discouraged and may risk an injury. Make...

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All Ages and Senior Care Walking Tip #3 - Choose Flat, Soft, Well-Maintained Pathways

  Tip #3: Where to walk? Walk on soft ground. As we age, our natural shock absorbers in our feet deteriorate and it’s more difficult for us to walk on hard surfaces. Try to choose flat, even ground, or well-maintained pathways that are more giving to walk on instead of concrete....

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In-Home All Ages Walking Care Tip #2 from Hearthside Home Care

Choose proper footwear. A good walking shoe is really the only expense you will have with your walking program. Look for a shoe that is stable, and well cushioned. If you are prone to swelling in your legs or ankles, try shoes on in the afternoon to ensure the best fit

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A Time To Get Walking Again - Walking Tip #1

  Seniors – have you noticed the chirping of early morning birds, and the tiny buttercups of new daffodils pushing through the garden floor? Has spring finally arrived in your neighborhood? With the warming temperatures, what better time than now to take advantage of the weather and start walking for...

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