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FirstLight Home Care - Senior Activities

Senior Activities

From our Care Blog

When you think of an activity night for seniors, bingo is always the first thought that comes to mind.  But did you know there are other great activities that seniors can do to improve happiness and build friendships?  Seniors activities are great for improving cognitive ability, building social interactions, and keeping active and healthy.  From dances to field trips, there are a wide range of great activities for seniors that can bring more laughter and fun into their lives.  Below we have listed some of our favorite activities for seniors. Dancing Noting keeps you youthgul and happy quite like dancing....

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Featured image for post AARP - Ageless Inspiration Exercise - Learn from Ernestine Shepherd

AARP - Ageless Inspiration Exercise - Learn from Ernestine Shepherd

Ernestine Shepherd states in this article in AARP that 'Exercise is the ultimate anti-aging pill'. Here is an excerpt: People spend thousands of dollars a year trying to relax wrinkles, keep the gray at bay or hide their handles. It’s all in an effort to capture the mythical fountain of youth. But if you ask Ernestine Shepherd, of Baltimore, what her anti-aging pill of choice is, she’ll tell you it's ________

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FirstLight Home Care - Secrets To Living A Longer Life

Secrets To Living A Longer Life

From our Care Blog

How can I live longer? It’s an age-old question that everyone asks themselves onetime or another in their lifetime.  Whether you have had a recent health scare or simply want to live a healthier life, there are plenty of things you can do live a longer life.  The great news is that you don’t need to make drastic changes to your life in order to live longer; rather, you can make small changes to the way you live each day which over time will make a huge impact on your life. Below are a few key tips that you can incorporate into your day-to-day...

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FirstLight Home Care - Do You Need A Travel Companion?

Do You Need A Travel Companion?

From our Care Blog

Summer has finally arrived, and with it brings all the things we love about the season. Graduations, weddings, and trips to tropical paradises have filled our calendars waiting for the cold of winter to release its grasp and give way  to warmer weather.  It is a time of getting together with family and friends and celebrating each other’s company.  However, for many seniors who live across the country from their families, it can be stressful time as well. Everyone knows the stress that traveling entails; making your flight on time, getting through airport security, and remembering where you put your ticket. For...

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