Firstlight Resources

Ageless Inspiration from NPR and from Man Who Hasn't Stopped Swimming and Winning

We thank Ina Jaffe and NPR News for this story on Graham Johnson. We also thank AHHC, the Association for Home and Hospice Care of NC for posting the story and sharing it on Facebook. AHHC - where you can get and benefit from R.E.A.L. - Resources, Education, Advocacy, and Leadership! >> Age Hasn't Stopped This Man from.....

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Ageless Inspiration and AARP's Commonsense Solutions for Rx Drug Costs and Our Cutting the Clutter

So here are some tips our senior in-home care Greensboro and Piedmont Triad clients have shared over the years with us on keeping the home clutter-free and make it safer, too. If you haven’t used it or worn it in the past 12 months – it needs to GO! While de-cluttering the bathroom, remember to check expiration dates on your medications. While you’re de-cluttering – throw out those throw rugs. They are one of the worst tripping hazards. Make sure all your kitchen towels and curtains are kept away from open flames.

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Senior Activities

From our Care Blog

When you think of an activity night for seniors, bingo is always the first thought that comes to mind.  But did you know there are other great activities that seniors can do to improve happiness and build friendships?  Seniors activities are great for improving cognitive ability, building social interactions, and keeping active and healthy.  From dances to field trips, there are a wide range of great activities for seniors that can bring more laughter and fun into their lives.  Below we have listed some of our favorite activities for seniors. Dancing Noting keeps you youthgul and happy quite like dancing....

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Elder Law and Long Term Care Services Information Greensboro NC

A. Frank Johns, CELA, was interviewed by News 2 - watch this video for information about Planning for Long Term Care, Power of Attorney

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Available Resources - Who Pays for Home Care Services?

From our Care Blog

Determining who pays for home care services can decide whether or not to hire in-home senior care. FirstLight Home Care has resources to help.

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ADHD Medication Use in Reducing Fall Risk with Older Adults

Here is an amazing article regarding an alternative use of an ADHD medication> Thank you Stonehearth Newsletters for this. Fall Risk in Adults Can Be Reduced [caption id="attachment_2229" align="aligncenter" width="200"] Read this article to learn about fall risk reduction[/caption]    

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AARP - Ageless Inspiration Exercise - Learn from Ernestine Shepherd

Ernestine Shepherd states in this article in AARP that 'Exercise is the ultimate anti-aging pill'. Here is an excerpt: People spend thousands of dollars a year trying to relax wrinkles, keep the gray at bay or hide their handles. It’s all in an effort to capture the mythical fountain of youth. But if you ask Ernestine Shepherd, of Baltimore, what her anti-aging pill of choice is, she’ll tell you it's ________

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Secrets To Living A Longer Life

From our Care Blog

How can I live longer? It’s an age-old question that everyone asks themselves onetime or another in their lifetime.  Whether you have had a recent health scare or simply want to live a healthier life, there are plenty of things you can do live a longer life.  The great news is that you don’t need to make drastic changes to your life in order to live longer; rather, you can make small changes to the way you live each day which over time will make a huge impact on your life. Below are a few key tips that you can incorporate into your day-to-day...

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Advocating for Home Care Home Health and Hospice Every Day in NC and In-Home Care Greensboro

http://www.homeandhospicecare.org/carepac/home.html

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Do You Need A Travel Companion?

From our Care Blog

Summer has finally arrived, and with it brings all the things we love about the season. Graduations, weddings, and trips to tropical paradises have filled our calendars waiting for the cold of winter to release its grasp and give way  to warmer weather.  It is a time of getting together with family and friends and celebrating each other’s company.  However, for many seniors who live across the country from their families, it can be stressful time as well. Everyone knows the stress that traveling entails; making your flight on time, getting through airport security, and remembering where you put your ticket. For...

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