Firstlight Resources

Senior’s Who Bully—And Not The High School Kind

From our Care Blog

Many people assume bullying is just a part of being young but what they don’t realize is that many people suffer this type of harassment well into their elder years. Cliques in nursing homes and retirement communities are abundant and according to Gina Kaurich, FirstLight’s executive director of client care services, “there can be a type of caste system among residents and even fun activities aren’t immune from bully behavior.” Here are her tips on ways to combat senior bullies: Take care of yourself first and foremost. Recognize the behavior for what it is—abuse. Let the bullies know that what...

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Secrets Of Maintaining A Healthy Relationship

From our Care Blog

Recently, the media has been having a field day covering the downfall of successful couples. Even breaking news stations such as CNN are covering the scandals of a certain California governor. With the negative attitudes surrounding marriage everywhere, it is refreshing to see inspirational print about couples. Here are some tips, courtesy of AARP.com, for maintaining a successful relationship: Find new activities to do together Doing the same activities as a couple quickly turns into a dull routine that leaves little excitement for either partner. Switching up these bonding activities makes couples feel younger and more in sync. Fun activities...

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Friends and Family - We Can Choose Our Friends and Our Attitudes - Tips from Hearthside Home Care

[caption id="attachment_1384" align="alignright" width="300" caption="We Can Choose Our Friends and Our Attitude and Our Gratefulness Helps Us to Thrive and Soar - Tips from Hearthside Home Care"][/caption] The topic here is gratefulness. Our home care clients and their families tell us all the time how important their family and friends are to them in maintaining health and balance in their lives. Many say you can't choose your family, but you can choose your friends. Along those same lines, we can choose our outlook and attitude. Over 148 research studies have confirmed that strong ties to friends and family not only feeds our...

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Relocating An Elder Parent

From our Care Blog

Recently, my parents, who are in their late 70’s, decided to relocate from California to Ohio in order to be closer to other family members, including me. After my dad broke his hip and my mom suffered a fall, they knew it was in their best interests to be near family who could provide future care, if need be. Surprisingly, my parents approached me about the issue—in many instances, adult children are the ones initiating this conversation and the elder may be reluctant or apprehensive to relocate. Going in, I had no idea of the details that had to be...

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Friends and Family - Take Walks, Visit Library - Tips from Hearthside Home Care - In Home Senior Care Greensboro NC

  [caption id="attachment_1337" align="alignright" width="298" caption="Friends and Family Tips from Hearthside Home Care Greensboro NC - Visit Your Local Library"][/caption] In this mobile society, we often find our friends and family members living far away, making it harder to stay connected. But with a little effort, you can fortify your social network by reaching out to others. Here are tips 3 and 4 :   Take walks through your neighborhood – great way to meet your neighbors. Visit your local library – volunteer to read to children or help with literacy program There are benefits to having good connections to family and friends, such...

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Senior In Home Care Greensboro NC Friends and Family Tips - How to Increase Longevity by 50 Percent

[caption id="attachment_1291" align="alignright" width="300" caption="Senior In Home Care Greensboro NC Friends and Family Tips from Hearthside Home Care - How to Increase Longevity by 50 Percent "][/caption]   Seniors receiving home health and in home care in Greensboro, NC-Looking for some tips on how to increase longevity by 50 percent, and live longer, healthier, happier lives at home? We can thrive with a little help from our family and friends. Over 148 research studies have confirmed that strong ties to friends and family not only feeds our souls but makes us healthier! No matter what your age or your physical...

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Easter Holiday Offers Chance To Connect With Elderly Loved Ones

From our Care Blog

Another holiday has arrived and for many people, holidays equal family, food and fun. This can be especially exciting for seniors who don’t have the opportunity to spend a lot of quality time with friends and loved ones. Regardless of the religious beliefs of the seniors involved, Easter is a good opportunity to welcome the spring season and engage in Easter-related activities. If you’re planning a get-together this weekend, here are a few fun activities that will surely put a smile on your senior’s face. Prep time If you’re hosting the shindig, invite your elderly family members or friends over...

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Helping Seniors Go Green

From our Care Blog

Most of us are aware that Earth Day is approaching next week on Friday, April 22. A day devoted to raising awareness about the Earth and the issues that affect it, this day is extremely unique for the fact that it is one of the only events that is celebrated worldwide, regardless of religion, politics, gender, age, etc. Many senior citizens want to jump on the green bandwagon and understand the concept but aren’t sure where they can make a difference. Besides acting to help preserve the environment, most seniors acknowledge that going green is a healthy and safe choice...

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I'm the pastrami

From our Care Blog

This week has been more challenging than most.  My 35-year-old daughter, Angie, has been having back problems and had to go for an outpatient surgery procedure in an attempt to reduce the numbness, tingling and sharp pain she has been experiencing.  Her and my son-in-law, Bob, needed to leave around 5:30 am for the surgery center so I took what was supposed to be a “mental health” day to get my 3 grandchildren off to school.  Honestly, getting the 5 and 7 year olds up, fed, dressed and on the school bus was not difficult.  The only near miss we...

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Diabetic Senior Care and Walking - Care Tip #6

[caption id="attachment_1222" align="alignright" width="232" caption="Diabetic Senior Care - Walking Tip #6 from Hearthside Home Care"][/caption] Seniors receiving home health, in-home or home care services, here is Tip #6: If you are diabetic, be vigilant. Because decreased sensitivity in the feet is also common with individuals with diabetes, check your feet daily for any blisters, sore spots or reddened areas. See your doctor immediately if you notice any problems with your feet. If you missed our previous Tip, here it is for you: http://hearthsidehomecare.com/2011/04/senior-care-walking-tip-5-walk-cold-weather/ How Is Your Walking Program Coming Along So Far?

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