Senior
Health & Wellness

Stress Awareness Month: Stress stops here

From our Care Blog

April is Stress Awareness Month, a national effort sponsored by The Health Resource Network (HRN) to inform people about the dangers of stress, offer coping strategies and disprove harmful misconceptions about stress that are prevalent in our society. Prominent writer Martin Boroson, author of One-Moment Meditation: Stillness for People on the Go, published an article yesterday on Huffington Post about “stresscalation”—the way in which we pass our stress to other people, often unwillingly. Boroson challenged readers to vow not to pass their stress on to others for one day, in honor of National Stress Awareness Day on April 16. It’s...

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Get involved! A little goes a long way

From our Care Blog

Brian Kreindler, owner of FirstLight Home Care in Columbus, Ohio, is facilitating a Current Events Talk and luncheon for seniors next week at his local Jewish Community Center. The luncheon will focus on discussing politics and the upcoming election. Events like this are a great way for seniors to GET INVOLVED and interact with others in the community. It also gives Brian a chance to network with other small business owners and potential clients in the area. For those of you who are looking to become more active in your community or want to volunteer and make a positive contribution...

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Hospitals need to revamp to cater to aging population

From our Care Blog

According to a recent article on USA Today’s website, an astonishing one-third of hospital patients older than 70 leave more frail than when they arrived. Further research shows that even after they are released, nursing home care or rehabilitation can be necessary. The elder care experts quoted in the article believe that this is a result of “conventional hospital care focusing on treating disease rather than preventing frailty.” So what can be done to help better the quality of care our elderly are receiving? Many hospitals have implemented walking programs to help get the seniors out of bed and moving—a...

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Caregiving Does Not Discriminate

From our Care Blog

I'm happy to introduce another guest blogger this week. Cindy Laverty is a nationally recognized caregiving expert who has dedicated her life to empowering caregivers. Today, she discusses her personal experiences as a family caregiver. Caregiving does not discriminate and caregiving usually happens when we least expect it. If not managed in an organized way from the beginning, it has the potential to rock and wrack your world. The good news is that it doesn’t have to be this way. I know this to be true, because it happened to me. Several years ago, I was one of those people literally...

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How far would you go to help someone in need?

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A touching story hit the media this week about a 101-year old woman in Detroit who was evicted from her home by a HUD foreclosure in September. Sadly, the elderly woman, Texana Hollis, was left outside in her wheelchair with her few belongings in a trash receptacle. Hollis has since been living with a long-time friend but news of the eviction travelled quickly. Concerned community members have started a fund for her and donations are pouring in. A contracting company is even building a wheelchair ramp for Hollis where she is currently staying. Unfortunately, Hollis’ scenario happens all too often...

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Preparing Your Parents For the Flu Season

From our Care Blog

Preparing for the flu season is vital to the health of your aging parents.  It’s no secret that the elderly are more susceptible to catching the flu virus, so each year it is important to take the proper precautions to keep your parents healthy.  This year, the flu season has started early and appears to be strong, according to the CDC. In order to keep your parents healthy this year, make sure you take the following precautions. Get Vaccinated The first step to prepare for the upcoming flu season is to get your parents vaccinated.  Vaccination is one of the most...

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Disaster Preparedness For Older Adults

From our Care Blog

As nature is hitting us with all forces across the nation; hurricanes, tornadoes, fires, and floods, a key resource for eldercare is an emergency supply kit. Each older adult’s needs and abilities are unique, but every older adult can take important steps to prepare for all kinds of emergencies and put plans in place, even when residing in retirement community. Start by evaluating personal needs when making an emergency plan. A commitment to planning today will help prepare the older adult for any emergency situation. Consider how a disaster might affect your individual needs. • Plan to make it on...

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How To Hire A Caregiver That Actually Cares

From our Care Blog

As awareness of elder abuse increases, the difficulties of finding and hiring a trustworthy caregiver are brought to light. Many adult children have learned the hard way, as told in a recent LA Times article. The search for the right caregiver is made even more challenging in states like California where caregiver background checks and screenings are not required. Here are a few of the most important things to consider when hiring a caregiver for an elderly loved one: • Decide exactly what you need and write it down. Create a job description that encompasses everything that is important to...

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Now I know my ABC’s…

From our Care Blog

And no, we’re not talking about the alphabet! Many seniors and older adults don’t realize the importance of getting the proper amount of essential vitamins on a daily basis. Did you know that 2/3 of older people admitted to hospitals are undernourished? The elderly are at an especially high risk of malnutrition for reasons such as lack of appetite which can be a result of medications or disability and also reduced food intake because of certain medical conditions. Sometimes, a healthy, balanced diet isn’t enough—vitamin/mineral supplements become necessary as we age. Here’s a brief rundown on some of the most...

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Celebrating Dad this Father's Day

From our Care Blog

Father’s Day is a special day for dads. It’s a day to let them know how much we love them and value their place in our lives. Even if we are all grown up now, father’s day represents our appreciation for all the long talks, late night homework help, summer tree house projects, and Boy Scout meetings or daddy-daughter dances throughout the years. It is important to make your dad feel appreciated on his special day. Here are some fun ideas and gift suggestions for Father’s Day this Sunday: Give him something he is passionate about Give your dad a...

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