The Best Foods for Memory Health
From our Care Blog
Keep your mind sharp as you age with the best foods for memory health.
The Best Foods for Memory Health
From our Care Blog
Keep your mind sharp as you age with the best foods for memory health.
From our Care Blog
We are blessed to work around elderly people every day with our in-Home Care services at FirstLight Home Care. Some days are better than others when you care for someone who isn’t feeling well or who is struggling with the challenges that come with aging. Truthfully, many days are just plain hilarious. Old people say funny and do things. Many of them are jokesters and can’t wait for us to show up so that they can do something that will make us laugh. We completely understand and appreciate HIPPA laws…but these are just too darn funny not to share. And,...
From our Care Blog
FirstLight Home Care team members are proud to be able to serve and care for our men and women Veterans. We work hard to deliver care that is tailored to the servicemen and women that have fought for our freedom. We provide services that can be covered through a Department of Veterans Affairs (VA) pension program that provides financial benefits to veterans, or their surviving spouses, with non-service connected disabilities (called “Aid and Attendance). FirstLight Home Care caregivers can come into your home or a home of a Veteran family member and create a safe and supportive environment for you...
Losing It. Early Signs of Dementia
From our Care Blog
According to the Alzheimer’s Association, more than 5 million Americans live daily with dementia. In fact, every 67 seconds, someone in the United States develops dementia. Dementia is a collection of symptoms that can be caused by various diseases. The leading cause of dementia is Alzheimer’s disease. Dementia can also be caused by brain damage incurred from any injury or stroke or from other diseases like Huntington’s or Lewy body dementia. Many people write in to Nurse Gina to ask about dementia and its early signs versus normal age-appropriate forgetfulness. Here are some signs to consider: Memory Loss: If you...
5 Things Your Mom Didn't Tell You About Growing Old
From our Care Blog
Our moms taught us many things when we were growing up – how to braid our hair, tie our shoes, dance, and multi-task both at home and work. However, it's amusing that she failed to tell us what would happen as we age. It’s like we’re now the Lewis and Clark of old age…uncovering and discovering all these new and unknown changes we’re going through. It would have been nice if she would have just handed us her old-age map with instructions on what to expect. So if your mom is anything like our mom, then you’ll want to read...
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How To Find The Right Caregiver
From our Care Blog
A caregiver is an important companion for your parent and can support them with everything from bathing and light housekeeping, to meal preparation, prescription pick-ups and transportation to and from doctor’s appointments. If you have determined that having additional outside support to help you care for your parents, you might struggle with where to start to find an outside service and even one you can trust. Following are some important considerations to get the process started. Caregivers can be found through personal referrals, but oftentimes it is easier to go through a reliable referring service that handles the background checks...
From our Care Blog
The Baby Boomer generation are pretty cool. There are 40 million Americans age 65 and older and they make up 13 percent of the population. By 2030, when all the baby boomers will have passed age 65, this group will represent over 20 percent of the population. What’s fascinating is that they continue to make a difference in our world. Here are some trends that show just how Baby Boomers are making an impact! 1. Helping Young People: Baby Boomers are going back to the classroom to support local schools. With funding reduced in area schools, many Boomers are joining...
Health is Wealth: Create a Winning Baby Boomer Exercise Plan
From our Care Blog
Want to stay healthy and active in your 50s and beyond? Try out some of these effective Baby Boomer exercise activities.
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Sanity Check: Why Family Caregivers Need Respite Care
From our Care Blog
Caring for a parent, family members or loved one day in and day out can take its toll on the caregiver. It’s a tough job and sometimes caregivers need a sanity break and take time for themselves and to rejuvenate their own body, mind and soul. At FirstLight Home Care, we are caregivers and we know what caregivers go through. We support these family members and over the years we have found these 4 tips to be very helpful in keeping your sanity in check. 1. Have a Life: Yes caregiving can be a 24/7 job but you need to...
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A Travel Companion For Seniors Is Great!
From our Care Blog
Are you a senior who wants to go on vacation but not sure you can handle the trip? Don’t want to have to worry about carrying heavy bags and the hassle of getting through airport security? Or are you trying to attend your grandaughter’s graduation or visit a new grandbaby? These are important events you don’t want to miss! Don’t let your age or physical limitations hold you back, because we can help! FirstLight Home Care has the perfect solution with our Travel Companion program. Traveling can be daunting under the best circumstances, but for seniors, elderly, those with disabilities,...
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