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Health & Wellness

Diabetic Care: Five Ways To Avoid Complications

From our Care Blog

Diabetics and those caring for diabetics know and understand the severity of this disease.  When living with diabetes it is important to also understand the care needed to prevent any complications.  Diabetes has the ability to wear down our bodies over time; this chronic illness requires constant  awareness.   Here are five ways to avoid complications with diabetes: Stay up to date with diabetes information.  Become an expert of the topic, medications, interventions, symptoms, complications, and new research and treatment. Maintain blood pressure and cholesterol levels since both can aid in blood vessel deterioration.  A healthy diet and exercise can...

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Be Positively Happy

From our Care Blog

Happiness begets happiness. When we think positive thoughts, we lessen stress, increase our coping skills and reduce the risk of depression and cardiovascular disease. Everyone likes being happy, but it’s not always easy to get there. To start on your path to happiness and positivity, follow these tips: Surround yourself with positive people and things. Toxic relationships will make you unhappy. Take count of all the meaningful relationships in your life and work on nourishing them, then distance yourself from relationships that cultivate negativity. Make your home a place that relaxes and inspires you; fill your space with things that...

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Caregiving Doesn’t Stop If Your Loved One Is Hospitalized

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Today we handed the spotlight over to Martine Ehrenclou, M.A., an award-winning author and patient advocate, who shared her personal experiences of handling the care and hospitalization of her mother and godmother and how others can navigate the intimidating hospital world. Feel free to share your thoughts in the comments section below. Have a great weekend, all! -- Jeff Bevis I began my journey into advocacy eleven years ago when my mother and godmother were patients in hospitals for very lengthy stays (five months and seven months respectively.) I was not prepared for what I saw and experienced with their...

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Stress Awareness Month: Stress stops here

From our Care Blog

April is Stress Awareness Month, a national effort sponsored by The Health Resource Network (HRN) to inform people about the dangers of stress, offer coping strategies and disprove harmful misconceptions about stress that are prevalent in our society. Prominent writer Martin Boroson, author of One-Moment Meditation: Stillness for People on the Go, published an article yesterday on Huffington Post about “stresscalation”—the way in which we pass our stress to other people, often unwillingly. Boroson challenged readers to vow not to pass their stress on to others for one day, in honor of National Stress Awareness Day on April 16. It’s...

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Get involved! A little goes a long way

From our Care Blog

Brian Kreindler, owner of FirstLight Home Care in Columbus, Ohio, is facilitating a Current Events Talk and luncheon for seniors next week at his local Jewish Community Center. The luncheon will focus on discussing politics and the upcoming election. Events like this are a great way for seniors to GET INVOLVED and interact with others in the community. It also gives Brian a chance to network with other small business owners and potential clients in the area. For those of you who are looking to become more active in your community or want to volunteer and make a positive contribution...

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Hospitals need to revamp to cater to aging population

From our Care Blog

According to a recent article on USA Today’s website, an astonishing one-third of hospital patients older than 70 leave more frail than when they arrived. Further research shows that even after they are released, nursing home care or rehabilitation can be necessary. The elder care experts quoted in the article believe that this is a result of “conventional hospital care focusing on treating disease rather than preventing frailty.” So what can be done to help better the quality of care our elderly are receiving? Many hospitals have implemented walking programs to help get the seniors out of bed and moving—a...

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Caregiving Does Not Discriminate

From our Care Blog

I'm happy to introduce another guest blogger this week. Cindy Laverty is a nationally recognized caregiving expert who has dedicated her life to empowering caregivers. Today, she discusses her personal experiences as a family caregiver. Caregiving does not discriminate and caregiving usually happens when we least expect it. If not managed in an organized way from the beginning, it has the potential to rock and wrack your world. The good news is that it doesn’t have to be this way. I know this to be true, because it happened to me. Several years ago, I was one of those people literally...

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GO RED for American Heart Month

From our Care Blog

February is not only the month of love and affection but also American Heart Month with today being National Wear Red Day. The purpose is to create awareness for and fight against heart disease, which is the number one killer of women. Did you know that more women die of heart disease than all forms of cancer combined? As alarming as the statistics and numbers are, it proves that it is essential for women and men to take proper care of themselves and actively try to live a healthy lifestyle. The American Heart Association offers great advice on its website...

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How far would you go to help someone in need?

From our Care Blog

A touching story hit the media this week about a 101-year old woman in Detroit who was evicted from her home by a HUD foreclosure in September. Sadly, the elderly woman, Texana Hollis, was left outside in her wheelchair with her few belongings in a trash receptacle. Hollis has since been living with a long-time friend but news of the eviction travelled quickly. Concerned community members have started a fund for her and donations are pouring in. A contracting company is even building a wheelchair ramp for Hollis where she is currently staying. Unfortunately, Hollis’ scenario happens all too often...

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Happy New Year and welcome to 2012!

From our Care Blog

Happy New Year! It’s amazing that we’re already through the first week of 2012. Good news to share as we kick off the New Year: Tammy Iuso, recent Franchisee of the Year and owner of FirstLight in Orlando has earned Joint Commission Accreditation. This is quite an accomplishment in the home care industry and Orlando is our first location to earn this accreditation. The Joint Commission is an independent, non-profit organization that accredits and certifies more than 19,000 health care organizations and programs in the United States. This is widely recognized as a symbol of quality that reflects an organization’s...

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