FirstLight Resources

We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
Valentine's Day Activities for Seniors
From our Care Blog
From creating cards to baking cookies or watching a romantic comedy, there are plenty of Valentine’s Day activities for seniors to enjoy the holiday.
Families in Sunnyvale, Mountain View, Santa Clara, Milpitas, and San Jose often face unexpected challenges when a loved one is returning home after a stay in a skilled nursing facility (SNF). The recovery period in the facility is ending, and now it is time to come home. Questions arise quickly: Will my loved one be safe at home? What kind of support will they need? How do we handle daily tasks and medication? How will this care be managed and paid for? These questions are not just practical—they come from a place of love and responsibility. Families want what is...
Families in Sunnyvale, Mountain View, Santa Clara, Milpitas, and San Jose often face unexpected challenges when a loved one is returning home after a stay in a skilled nursing facility (SNF). The recovery period in the facility is ending, and now it is time to come home. Questions arise quickly: Will my loved one be safe at home? What kind of support will they need? How do we handle daily tasks and medication? How will this care be managed and paid for? These questions are not just practical—they come from a place of love and responsibility. Families want what is...

